The main ingredient of the dish is the beans, so it bears such a name - Lobio, which is how the beans in the Georgian language sounds. Cooking options for this masterpiece. Lobio is preparing from a combination of the simplest and affordable ingredients, but it turns out a very exquisite dish, which all the peoples of the Transcaucasia are like.

Adding vegetables and dried herbs reveal the taste of dishes, so it can easily become the most beloved, and appear on your table more often. Cooking Lobio can be made from different beans, including from the podkovkova, with or without tomatoes, with nuts, with mushrooms, etc. Choose any option from the following recipes, and prepare useful and tasty dish, getting pleasure from incredible taste and aroma, which will fill your home.

Lobio in Georgian - General principles of cooking

Red beans preferably preparing to pour water and leave in this state at night. Old water is always drained, prepare with a newly flooded water, it should be twice the beans. Boob boobs need not less than 45 minutes.

If you cook Lobio from different species Beans, remember that they have a different cooking time, so they are initially better to cook them separately.

In Lobio, you can add any meat, vegetables, mushrooms and greens. If you wish, you can combine these ingredients every time differently.

The dish of the dish warm up slightly so that Lobio does not turn into beans.

Kinza will be an excellent addition to strengthening taste to any kind of Lobio.

The dish is served as the main or in the form of a side dish. If desired, any Lobio can be wrapped in a thin Georgian cake.

The taste of dishes is beautiful both in cold and hot.

Lobio In Georgian - Classic Recipe

Ingredients:

Beans (red) 360 g;

Tomato - 3-4 pieces;

Onions - 3 heads;

Vegetable oil - 50 - 60 ml;

Garlic - 3-4 teeth;

Vinegar 3% - 55 ml;

Seasoning hops-Sunnels - a spoon;

Orego Sushi. - Spoon;

Mint sushi. - Half spoons;

Bundle of fresh cilantro;

Ground pepper (black and red);

Cooking method:

1. The beans must be sorted, and then pour cold filtered water and leave in such a state for 7 hours.

2. From the twigs of Kinse, cut the stems, grind the greens and pour it with vinegar. Cover with a lid or saucer, and also leave in the refrigerator for the night.

3. Beans leak onto the flock, and then shift into a small saucepan. Fill the grains with water completely, and put on fire. Cooking time is 45-50 minutes. Then remove from the fire, and if the water remained - to drain it. The beans itself with the help of a special spatula remember.

4. Clean the onion, and cut into small slices.

5. Washing tomatoes scatter boiling water, remove the skin with them and cut into cubes.

6. Pour oil in the pan, and fry the onions in it.

7. Add sliced \u200b\u200btomatoes to Luka.

8. Purified garlic crush on the press, mix with cilantro in vinegar.

9. Add fried onions with tomato, garlic with cilaf and beans in a saucepan.

10. Add a seasoning there, dried herbs, score and cover with a lid. Cushy another 10 minutes.

11. Finished Lobio put into a deep plate and serve with cornpople.

Lobio in Georgian "White"

Ingredients:

White beans (dry) - 320 g;

Bulb - a couple of pieces;

Garlic - three teeth;

Kinza - a beam;

Ground pepper (red);

Coriander ground - pinch;

Vegetable oil - 40 ml;

Cooking method:

1. Beans before the evening, soak in cold water.

2. In the morning, drain the water, and boil the beans (1.5 hours).

3. Decorate onions with thin half rings and fry it in a frying pan.

4. Add cooked beans to the bow. Move with a wooden blade, crushing the beans. You will have a porridge mass (several beans must be integer).

5. Clean garlic, and crush on the press. Add to the contents in a pan.

6. Add seasonings, save. Continue to fry the dish for about 5 minutes, constantly stirring products in a pan.

7. Grind the Kinsea greens. Sprinkle it ready Lobio, mix and put on a flat plate.

8. Serve the dish to the table in warm form.

Lobio in Georgian from canned beans with walnuts

Ingredients:

Red and white beans - 1 jar;

Bulbs - three things;

Tomato paste - pair of spoons;

Garlic - 4 teeth;

A mixture of peppers;

Walnuts - 75 g;

Bunch of kinse;

Spoon of any seasoning;

Vegetable oil - 20 ml.

Cooking method:

1. Clean the onions, and cut the cubes.

2. Fry it slightly on the oil with the addition of tomato paste.

3. Open the beans with the beans, drain the fluid from them, if necessary, rinse the beans and remember slightly (just do the puree).

4. Paving the beans into a small pan, add content to it in a pan.

5. Displays the purified garlic on the press, put it in a pan.

6. Add to the total weight of the spice products, score. Touch not more than 5 minutes. If necessary, add some water.

7. Kinza leaves crush the knife.

8. Walnuts in a cleaned form crush into the crumb.

9. Remove Lobio from the fire, add nuts and cilantro, mix.

10. Finished Lobio put on an in-depth plate and apply to the table.

Lobio in Georgian from the Pold Bean

Ingredients:

Podkkaya beans - kilogram;

Bulgarian pepper (sweet) - one thing;

Tomatoes - a couple;

Garlic - two teeth;

Vegetable oil;

Green parsley and cilantro - on a beam;

Basil dried - one spoon;

Pepper red ground;

Cooking method:

1. Boil podle beans (You can take frozen) until readiness. Cooking time is 15-20 minutes.

2. Cut onions by half rings.

3. Throw the tomatoes with boiling water. Then remove the skin with them and cut the core. Cut into small cubes.

4. Pepper crush fine straws.

5. Green Cut the finely.

6. Pour the oil in the pan, roast the onions first.

7. Alternately add the following products in the pan, without stopping mixing them - tomatoes, bulgarian pepper, boiled beans, greens.

8. Slightly disperse with a special interpretation.

9. Garlic crush on the press right in the pan. Sung and add spices. Mix everything thoroughly.

10. Finger Lobio about 1 minute, constantly stirring.

11. Remove the finished dish from the heat, cool slightly.

12. Serve the finished Lobio as the main dish or as warm lettuce.

Lobio in Georgian with champignons

Ingredients:

Red beans (dry) - 280 g;

Bulb;

Fresh champignons - 180-200 g;

Walnuts peeled nuts - 85 g;

Spoon of any pepper;

Vinegar grape - spoon;

Vegetable oil;

Khmeli-Sunneli - Ch. Suka;

Fresh greenery (parsley, kinza to taste) - bunch.

Cooking method:

1. Beans take, fill with chilled water. Leave for 6-7 hours.

2. Drain the water from the beans, fill fresh, and put cooking on fire. Duration of cooking 1 hour.

3. Onions Clean and wash. Cut with thin half rings.

4. Wash mushrooms and cut into small slices.

5. Pour oil in the pan. Fry onions with champignons.

6. Clean the garlic, crush on the press.

7. Nuts grind into the crumb.

8. In the pan to the mushrooms, put crushed garlic with nuts, mix.

9. In a pan with beans, pour vinegar, save and add spices. Stir.

10. Purchase the contents from the frying pan to the beans, and mix again. If the beans are not very softened, then remember it with a brush.

11. Taschite Lobio for another 5 minutes.

12. Add, chopped finely, fresh greens in the finished dish. Stir.

13. Serve in a large flat plate of Lobio with champignons.

Lobio in Georgian with vegetables in a slow cooker

Ingredients:

Bean beans (dry) - two glasses.

Pair of bulbs;

Carrot large - 1 pc.;

Zucchini - 110 g;

Garlic - on VUS;

Ketchup - 4 spoons;

Vegetable oil - for frying;

Sugar - spoon;

Ground black pepper;

Cooking method:

1. Beans first beat, and then soak cold water at night.

2. In the morning, drain the water from the beans.

3. Place the beans into the bowl for a slow cooker, pour it completely with water, close the lid. Turn on the "quenching" mode by setting the time of 45 minutes.

4. At this time, prepare vegetables - clean and wash them.

5. Carrot Stit on the grater.

6. Zucchini Cut straw.

7. Leek cut the finely sharp knife.

8. Put the beans from the multicooker to a separate container and remember it slightly. Be sure half of the grains should remain integer.

9. Pour the multicooker oil into the bowl, turn on the "fry" mode.

10. Fry onions with carrots, stirring all the time.

11. Add here tomato paste, zucchini and garlic crushed on the press.

12. Placing beans back into the container for multicookers, add spices, sugar and salt, mix.

13. In the "quenching" mode, prepare for another 15 minutes.

14. Cut the greenery and add it to the finished Lobio.

15. Serve a dish in a large flat plate with loopholes.

If the beans are not fresh, then before cooking you need to go through.

Do not stick the dish, otherwise all the vegetables are breeding, and it will turn into porridge.

Try not to overdo it with seasonings, otherwise you can spoil the taste of dishes.

The beans will be ready, if at least one of the beaghings will begin to slave skin.

Vinegar in recipes can use any. It is desirable that he was natural.

Although the dish and low-calorie, remember that white beans. Still, it is heavy for assimilation.

In Georgia, all dishes made from beans are called Lobio. The variety of these dishes can hit, because there are so many types of beans as many ways to make it preparation that invent every dish the new name would cause difficulties.

Lobio Classic Recipe

Required ingredients:

• spoons of beans;
• onion - 3 pieces;
• 3 garlic teeth;
• fresh parsley;
• 1 chili pepper pod;
• vegetable oil;
• spices to taste.

Cooking Lobio from the bean Classic recipe:

Beans should be soaked for the night. In the morning it is necessary to merge the blurred water and pour fresh instead, after which it will put on fire and continue to cook until the beans become soft. The usual recipe for the preparation of Lobio from the podlock or red beans provides for its full robbing and its subsequent kneading to the formation of a homogeneous mass.

To prepare a classic Lobio, during the time the beans will boil, it is necessary to cut onion cubes and fry it before the occurrence of golden color, it should be squeezed into the passion of chopped garlic. After the readiness of the beans, it needs to be a little bit or possible to turn into a paste-shaped mass. At the same time, in no case do not need to drain the water, it should cover all the beans so that the prevailing Lobio was obtained by liquid.

After the beans scented, it is necessary to lay out a grip, crushed greens, add some chili pepper and two cloves of garlic. Important moment: on time cooking should not be salted beans. Serve Lobio from red beans Classic follows with corn cakes or pita, hot and cold condition.

Lobio recipe with photos with tomatoes and nuts

Required products:

• 500 grams of beans in the pod;
• Tomatoes B. own juice - 500 grams;
• 80-100 grams of cleaned walnuts;
• Onions - 2 pieces;
• Kinza - as decoration.

How to cook Lobio:

First you need to scream with boiling water beans pods and cut them in half, and then you need to rip in clean, unsalted water. In the meantime will be boiled beans, pay attention to tomatoes. They need to be cleaned from the peel, finely cut and twisted two or three minutes by adding salt, as well as black pepper. After that, softened tomatoes need to be skipped through a meat grinder, a blender or ordinary sieve, in one word to turn them into a puree. After that, it is necessary to chop garlic together with the bow and fry until the appearance of golden color.

When the beans prepare, it should be added to her a puree from tomatoes, then a cooked roaster, spices and cilantroine greens - to taste. The cooked Lobio of the podolo bean should still be swatted for 12 minutes, after which you can apply to your households.

Lobio recipe with photos

Required ingredients:

• 450-500 grams of beans (striped or red);
• Carrots - 3 pieces;
• Sunflower oil - 2-3 spoons;
• Tomato paste- 2-3 spoons;
• Fresh greens;

How to prepare Lobio from the beans:

Beans are better to use either striped or red. It should be soaked for 6 hours, and it is better to do it overnight. Pour water should be more random, since in the process of wigging the beans absorbs water and increases in size. After the specified time or in the morning, the beans must be rinsed, add some boiled water and put on fire.

It is necessary to cook under the covered lid, on a small fire for 2 hours. If there is such a need, the water can be addressed in time. Approximately 5-7 minutes before readiness should be salted.

After that, it is necessary to take carrots, clean it and grind it using a large grater. Take a frying pan, pour oil into it and warm up, and on a big fire to put out carrots for a few minutes. To the finished carrot should add boiled beans. Pour a bean decoction, add a paste Tomato, turmeric and salute a little.

Now you need to reduce the fire on the stove and cover the lid. It should be swirled for 15 minutes. Approximately 7 minutes to the end should be added to the spice asafhetide or crushed 2 cloves of garlic, finely chopped greens, pepper and adzhika or red pepper. Dish is ready. Let it take another 12 minutes to stand covered with a lid and can be served.

Lobio from Georgian beans

Required ingredients:

• 220 grams of red beans;
• 2 bulbs;
• Garlic to taste;
• 70 grams of peeled walnuts;
• 1 spoon of tomato paste;
• Parsley and Kinza;
• Vegetable oil;
• Spices (a mixture of peppers, hops-Sunnels);

Recipe of Lobio from Georgian beans:

To cook Lobio in Georgian need to soak beans for 6 hours. Further, it is necessary to rinse it and merge the blurred water, pour clean water and gently put on a slow fire. Boil until the beans are soft enough. Lobio is a dish that has a casual consistency, so after the end of the cooking should not be merged all the water.

After that, the beans must be temporarily. Next, you need to finely cut down onions and fry it until half-ready. Add crushed garlic to Luka and fry a bit. After that, in the frying pan you need to lay out the softening beans and mix well. Add to the resulting mass tomato paste. Instead of tomato paste, you can use Adzhika, and in the summer months fresh tomatoes.

Tomatoes are better to take grown on the garden, as they have a more pronounced taste. Then add spices. Purified nuts need to grind. Make it can be using a blender or a hammer for the upholstery of meat. After that, the nuts add to the beans. Under the end of cooking, you need to add a cilantro and mix thoroughly. It will give the dish a thin fragrance and taste. Submitting Lobio Recipe for Georgian can not only hot, but also cold.

Green Lobio

Required ingredients:

• 300 grams of green beans;
• 2 sweet peppers;
• Onions - 2 pieces;
• 5 pieces of garlic;
• Carrot -2 pieces;
• Tomatoes - 4-5 pieces;
• 1 large bunch of greenery;
• Vegetable oil - 100-120 milliliters;
• Dry Charker.

How to cook Lobio

It is necessary to pre-prepare green bean pods. To do this, they must be soaked in cold water for 25 minutes. Then a sharp knife cut off the tips of the pods and cut into several parts, 3-4 centimeters long.

In a separate saucepan, bring 1 liter of water to boil 1 liter of water, add ½ spoons of sugar and boil the beans to it until readiness. To do this, you will need 25 minutes, but it is better to taste to taste that the beans are completely prepared. Sugar is needed so that with cooking not so quickly changed its color. Boiled green beans should be shifted in a separate bowl and leave for a while.

Next you need to clean and cut into small onions into small cubes. The more onions there will be, the better the taste of Lobio. Carrots should also be cleaned and cut into large cubes or circles. Used tomatoes should be bright red and ripe.

Tomatoes need to be blanched, after which cut them into two parts across, clean the skin and throwing all seeds. If the tomatoes are not large, then they can not be cut, but to leave in this form. In the process of cooking, in any case will lose its form, turning into tomato sauce. Bulgarian pepper can be taken any choice (red, yellow, green). Clear fruits and seeds and cut into small slices. Kinse need to finely cut and mix with crumpled garlic crushed with garlic. The remaining greens cut separately.

Take a deep frying pan or a skeleton and fry onions in it with carrots until ready. Do not forget to pepper and salt all the contents. You need to add tomatoes and continue to spew 10-15 minutes on a small fire. The next step is to add cilantro mixed with garlic and further extinguishing within 10 minutes. After that, sweet pepper is added.

All together you need to spend another 15 minutes on a small fire. It is necessary that the pepper is completely prepared, and the rest of the vegetables were soft. Next you need to add a large number of greenery. When preparing Lobio, it is necessary to add a small amount of acid: 1 spoon of lemon or pomegranate juice, you can even grape juice - all at your discretion. Add ½ spoons of Condari, Chaber. To all this, now you need to add boiled green beans and another 10-15 minutes to put out on a small fire.

Lobio with mushrooms

Required ingredients:

• 230 grams of red pinto beans;
• 350-400 grams of champignons;
• 2 carrots;
• Onions (medium sizes) - 2 pieces;
• 60 milliliters of refined oil;

How to prepare Lobio from the Red Bean:

Soak in the water beans preferably for a whole night, and in the morning water to merge, pour clean water and boil at least one hour, at the end of the cooking add salt at the end of the cooking. On sunflower oil, fry the crushed bow, until the appearance of golden color. In a large grater, grate carrots, add it to the bow, cover on top of the lid and continue to cook for another 8 minutes.

After that, the champignons should be added, which you also need to cut into pieces. Salt, mix and extinguish until the full prepaid of the fungi. Then lay out the boiled beans, mix well and still extinguish for 5 minutes. That's all, Lobio is ready and can be served with greens.

Lobio with Podolova Beans with Tomatoes

Structure:

• 500 grams of beans in the pod;
• 550 grams of tomatoes;
• 2 onions of the repressed;
• 1 kinse twig;
• 3 parsley twigs;
• Basil fresh;
• Garlic -2 teeth;
• 120 grams of walnuts;
• Salt.

Cooking process:

Cut tomatoes with slices, lay out in a saucepan, pour with water and bring to a boil. Boil 2 minutes, after which using a blender pureer. Cut the beans pods with pieces that should be boiled in water with the addition of pinching salts.

Then add chopped roasted onions, tomato puree, and bring everything to a boil. Massat walnuts, add crushed pepper, garlic, greens and mix well. Add beans to this everything and 10 minutes to peak. Everything, the dish is ready to eat.

Lobio with greens

Required ingredients:

• Dry beans - 500 grams;
• Kinza - 4 twigs;
• Mint, parsley, charker - 2 twigs;
• Onions - 2 pieces;
• Garlic - 2-3 teeth;
• Half pepper sharp pod.

Cooking process:

Bear and rinse the beans well. Then pour it into a saucepan, fill with water and put it on a small fire and boil, constantly pouring water as it booms. Take garlic, missed him, chop fine onions, add it all into the boiled bow, salt, add pepper, finely chopped green and cook for another 5-6 minutes, after which you can remove from the stove. Everything can be served to the table. In their way appearanceCooked Lobio will resemble liquid porridge.

Spicy Lobio

Required ingredients:

• Beans - 450-500 grams;
• Kinza - 4 branches;
• Onions - 2 pieces;
• Vegetable oil - 50-60 milliliters;
• 1-2 spoons with ground cinnamon and cloves;
• Capsicum;
• Saffron;

Cooking Lobio:

Rinse the beans well, pour out a saucepan, add the required amount of water and put on fire. Wait until the beans begin to boost, drain the decoction and cover the cover from above. Grind peeled onions and fry it in vegetable oil, then add beans and swipe for 10 minutes. Fill the bean decoction with salt, add the integral pepper, cinnamon, carnation and saffron, then pour it into the container to the beans. All contents to promire 2-3 minutes. After that, there is beans and add chopped cilantro. You can serve a dish to the table.

Lobio with meat

Required ingredients:

• 350 grams of beef;
• 300 grams of lamb;
• 300 grams of beans in the pod;
• Garlic - 2-3 teeth;
• Onions - 1 piece;
• Sunflower oil;
• Greens (parsley, dill, mint, kinza) - 3 twigs;

Required ingredients:

The meat must be cut into pieces, about 30 grams each, will pepper and salt him. After that, fry it in a pan under the lid, add a finely chopped onion and another 15-20 minutes to put out. You can slide water or broth a little, then lay out the sliced \u200b\u200bbean and extinguish until readiness. Finely cut the greens and crowned garlic, and fill them with a dish, add pepper, salt and stew another 5-6 minutes. Remove from the fire, cover on top with a lid and leave it is -30-40 minutes, pour over the plates and serve together with vegetables to the table.

Lobio with chicken

Ingredients:

• Red beans - 450-500 grams;
• 1 bulb;
• 180 grams of chicken fillet;
• 1 bundle of Tarkhun;
• Fresh kinza;
• Basil;
• 3 garlic teeth;
• 50 grams of bows sometimes.

Cooking process:

Beans pour water and slaughter for 20-30 minutes, after which you need to turn 20 minutes 20 minutes, but already without water. After that, the beans again pour water again, it can be broth, and boil again for twenty minutes. Then you need to grind onion And send to a saucepan with beans for fifteen minutes. After that, in a saucepan should add chicken fillet chicken with thin strips. Garlic and greens also need to grind and add to boiled beans 5-7 minutes before full readiness.

Today we will talk about Lobio - dish of National Georgian cuisine. According to many nutritionists, Lobio must be included in the menu of vegetarians, meatseeds, losing weight and gaining weight, women and men aged "40+". Look for secrets and delicious Lobio recipes in the article

Georgia has enriched world gastronomic traditions by many bright and healthy dishes that

• enhance the mood
• improve the metabolism
• activate the internal reserves of the body

Lobio is one of these amazing dishes.

Its ingredients are perfectly balanced, useful, easily digested.

The main ingredients of Lobio

Lobio translated from Georgian means "beans". It is the beans that is the basis of a popular Georgian dish. For Lobio fit both grains of beans and green beans in pods

Important! Beans increases acidity, consider this by making up your menu. In addition, products rich in fiber, including beans, irritate the gastric mucosa

Another indispensable ingredient dishes - bow

For the preparation of classic Georgian Lobio, high-quality vegetable oil and wine vinegar

Without fragrant herbs and spices, no Georgian dish costs. Georgian chefs strongly recommend using for cooking Lobio Green Kinza. As a rule, not only leaves are in Lobio, but also herbs

Georgian cuisine loves spices. Each region of Georgia will offer its dry fragrant set for Lobio, however, the most common SPACE is the UCO-Sunnel. Utso-Sunnel - Dry spicy mixture based on a blue fenugreek. Blue fenugreek us little sign, but hops-Sunnels or "dried spice" a frequent guest in many kitchens

Depending on the region and taste preferences in the dish can be added

• tomatoes
• imereti cheese
• welded boiled eggs
• crushed walnuts
• pomegranate grains
• lavash from Tkemali, which is called Tklapy
• mushrooms
• garlic and diverse greens

General rules and secrets of cooking beans for Lobio

Beans does not tolerate fuss! She needs planning!

How to cook bean seeds

1. There are more than 500 varieties of cultural beans. The cooking time of each variety of each variety is different.

Never prepare several varieties of beans together: you risk getting unevenly cooked beans that will spoil the dish. In addition, there is a toxic substance in non-glacial beans, capable of imbacteriosis

1. Before cooking, soak the bean seeds in the cold clean water for 7-8 hours. Proportions for soaking beans: 100 g of beans / 400 ml of water

• Soaking activates the processes of germination in the seed, which requires "decomposition" of the protein contained in it. It is such a detailed protein that is the famous vegetable protein, which is so necessary to human body. In addition, the oligosaccharides are dissolved in the decomposition process
• In order to avoid the occurrence of fermentation processes, place the container with the closed bean in the refrigerator
• Never accelerate the cooking time with food soda. Soda kills everything beneficial features Beans
• When soaking, add 1 tsp in container with beans. An ordinary cook salt for every 250 g of beans. This will speed up the process of subsequent cooking and improve the taste of the beans
• Taking a bath, beans will increase in volume several times

1. Before cooking, fold the swollen beans in the colander and rinse with cold running water.
2. Water for cooking beans is taken on the basis of the following proportion: 1 part of the bean / 4 parts of water
3. Beans loves dishes with a wide bottom: beans should be in a pan in almost one layer. It will help to avoid the fading of the lower beans and their burning
4. To facilitate the work of the intestine, drain the "first" bevel broth immediately after boiling. Carefully draining water, make the same amount of pure boiling water, add a pinch of salt and boil the beans until readiness
5. Beans does not like rapid boiling. She needs quiet and uniform boiling
6. The readiness of the beans is determined by the burst skin and softness of beans
7. Bean cooking time: 2.5-4 hours

How to cook fresh podcol

1. Prefer young pods. You can distinguish them in a gentle green color
2. Rinse the pods thoroughly, cut the tips on both sides
3. Pold beans also need soaking. Bathtub time: 2-3 hours
4. Cut the beans to the portion pieces (the length of each about 2 cm)
5. Put the mock beans in boiling salted water and boil 4-5 minutes from the moment of re-boiling water. For old pods, increase cooking time to 7-10 minutes
6. Ready green beans does not crunch, but remains solid
7. As soon as the readiness of the beans is defined, lean the pods on the colander, and better, place in a cold water container. Cold water will stop the heat treatment of the product due to its own temperature and will retain the flavors of the beans. Cooled beans leak on the colander

Frozen tricky beans is prepared in accordance with the manufacturer's recommendations.

Lobio from green beans

Lobio Recipe Classic

What to cook:

• 500 g of fresh podoles. You can take frozen pod beans or dry beans beans
• 1 big bulb
• 1 tbsp. l. vegetable oil for frying

Refill:

• 100 g of purified walnuts
• 1 bundle of kinse (about 50 g)
• 1 bunch of dill (about 50 g)
• 2 tbsp. l. High-quality vegetable oil
• salt and spices to taste
• 2 garlic teeth

How to prepare refueling:

1. Green thoroughly rinse and dry

Council. You can crumple garlic with the press, greens and nuts to skip through the meat grinder, and then mix all the ingredients in a separate container

How to cook Lobio:

1. Boil the string beans (above the tips relating to the correct glowing of green beans). If you have frozen pods, prepare them in accordance with the instructions on the package
3. Add boiled beans thoroughly thoroughly. If you plan to serve Lobio hot - a little warm the beans, covering the frying pan with a lid
4. Add nut gas stations, spices to taste, if necessary - discharge the dish, mix it thoroughly

Serve Lobio

• warm - as an independent dish or as a side dish side dish
• cold - like a snack
• as a salad, adding fresh tomatoes to the beans or boiled boosted eggs

How to cook Lobio from Green Bean in Georgian?

Lobio is a dish of rustic kitchen. Restaurant filing makes Lobio relevant on a festive table

What to cook:

• 500 g of fresh podole

Sauce refilling:

• 4 ripe mid-size fleshy tomatoes
• 2 medium bulbs
• 3-4 cloves garlic
• 1 bundle of kinse (about 50 g)
• salt and spices to taste

1. Remove with skin with tomatoes. How to do it right and quickly tell the video at the end of the article
2. Rinse thoroughly and dry the kinsea greens, not unleashing the beam
3. Cut onions with small cubes and sweeping to transparency with a small amount of vegetable oil.
4. Grind garlic, add to Luka. Watch the vegetables are not burned
5. Cleanted from the skin and from seeds of tomatoes, cut into small cubes. Put on the pan to Luka and garlic. Sucking sauce, add hops-Sunnels, mix well
6. Cut the knitted kinse stalks and put them to tomatoes. Close up frying pan with lid and stew sauce on slow fire 10 minutes

How to cook Lobio

1. While the sauce comes to the condition, lean the beans, adhering to the Soviets given in the article
2. Cut the greenery of Kinse
3. Add ready-made beans to a pan with refueling sauce, mix
4. Add greens to Lobio, mix again

Serve dish to the table.

Council. If you have a little Lobio, do not throw it out! Lobio refers to those amazing dishes, which on the second day after cooking becomes even tastier.

How to cook Lobio from red beans?

What to cook:

• 1 cup of dark beans (can be replaced by white beans)
• 1 Middle Lukovitsa
• spices (hops-Sunnels) to taste
• 1 tbsp. l. Wine vinegar
• 4 tbsp. l. high-quality vegetable oil for frying

For sauce refueling:

• ½ cups of purified walnuts
• 1 bundle of kinse (about 50 g)
• 3 Solly garlic
• if you wish, you can add the greens of the Basilica

How to cook sauce refueling:

1. Green thoroughly rinse and dry. Leave part of kinse leaflets to decorate dishes
2. In the bowl of the blender, place all products for refueling and crushing

Council. You can crush garlic through the press, greens and nuts to skip through the meat grinder, and then mix all the ingredients in a separate container

How to cook Lobio:

1. Boil the beans (above the tips relating to the correct bean seed boiling). For this dish, the beans are better to digest slightly than to disturb
3. Cut onions with small cubes and fry until golden color. Watch that the bow is not burned. To Luka in the pan, add Khmeli-Sunnels and warm the spices in oil. So you will open the whole fragrant potential of your dry herbs.
4. Roasted onions along with butter add to a saucepan with beans. Stir the beans. In the process of mixing, the beans must be slightly
5. Add nutty refill and ½ cup of bean beam in a saucepan. Stir the beans again. If Lobio is thick, add the brave
6. The contents of the pans are brought to a boil and put on a low heat for 3-5 minutes
7. Remove the saucepan from the fire. In Lobio, pour the wine vinegar, add finely cut chick leaves, mix thoroughly, leave it under the lid about 10 minutes

How to cook Lobio from white beans, photos. Lobio Recipe With Tomato

What to cook:

• 400 g of white beans (can be replaced with red beans)
• 3 medium carrots
• 35 ml of high-quality vegetable oil
• 60 g tomato paste
• 2 g of turmeric powder
• salt and hops-Sunnels to taste
• 50 g of greens (Kinza, Basil, Dill, Parsley)
• 2 garlic teeth
• 2 h. L. Adjika

How to cook:

1. Legate the beans (above the tips relating to the correct bean seed boiling)
2. As soon as the beans boiled, select one glass of the bean bravery, the rest
3. Clean carrots, soda on a coarse grater
4. Carrots put in a thick-walled frying pan together with vegetable oil 3-5 minutes
5. In the pan with carrots, add Turkum and Khmeli-Sunnels. Mix thoroughly. Leave the spices to warm in vegetable oil within a few seconds
6. Position the beans to carrots and spices
7. Divide the tomato paste in the ½ cup of bean beam. Pour the mixture in Lobio
8. Mix the beans thoroughly and, if necessary, discharge
9. Bring the contents of frying pan to boil, leave to steal on small heat for about 20 minutes
10. In a blender, grind greens, garlic, adzhik
11. Add a garlic mixture to Lobio a few minutes before readiness
12. Remove the frying pan from the fire
13. Before serving, Lobio must have a minimum of 10 minutes

Lobio of Georgian from canned beans, recipe

What to cook:

• 450 g of white canned beans
• 200 g of Imereti cheese. You can replace the cheese
• 2 medium bulbs
• high-quality vegetable oil for frying
• hops-sunnels to taste
• 1 tbsp. l. Wine vinegar

For refueling:

• 1 garlic teeth
• 50 g of purified walnuts (1/2 cup)
• 50 g Parsley
• 50 g Kinse and Basilica
• 1-2 Art. l. Bean pickles

How to prepare refueling:

Carefully crushed garlic, greens, nuts with a blender. Leave a little greenery to decorate dishes

How to cook Lobio:

1. Imeretic cheese Soak in cold clean water for 1 hour to remove excess salt, grate on fine grater
2. Beans throw back on a colander, bean brine
3. Finely cut onions and fry in a thick-walled frying pan to light golden color
4. Add to Luka Khmeli Sunnels, warm up for a few seconds
5. Add to the pan of the beans, mix everything thoroughly, warm up a few minutes on small fire
6. To the heated bean add garlic refueling, wine vinegar
7. To stir thoroughly
8. Remove from fire
9. Serve Lobio, generously sprinkled with cheese and greens

Lobio recipe from beans in a slow cooker. Lobio recipe from beans with chicken. Lobio from beans with meat, recipe

What to cook:

• 2 cup of beans of any variety
• 0.5 kg of meat ( chicken fillet or low-fat pork)
• 2 Lukovitsy
• 60 g of tomato paste
• 50 g of purified walnuts
• 50 g of Kinsea Green
• salt and hops-Sunnels to taste
• 40 g of vegetable oil for frying

How to cook:

1. Pre-clumsy beans (see the tips at the beginning of the article) Place in the Multivarka bowl, fill with water and boil in the "soup" mode. Cooking time: 1 hour
2. Ready beans drop on a colander. The liquid in which the beans was cooked, slate, leave 1 cup of bean bell for sauce
3. In the bowl of the multicooker pour vegetable oil, lay out portion chopped pieces of meat. Fry meat until readiness by installing the "frying" mode. Cooking time: for chicken - 15 minutes, for pork - 30 minutes
4. Lay out meat from the bowl by leaving the oil in which it roasted
5. Grind nuts in a blender and garlic
6. Finely chopped onions fry in a bowl of multicookers to a golden color
7. Add spices to Luka and a little warm
8. Put meat, mix with onions and spices. Sweet
9. Put the cooked beans on the meat
10. Top view of the beans distribute the nut-garlic mixture and finely chopped cilantro
11. Divide a tomato paste in the glass of the bean brave and pour the mixture into a multicooker bowl
12. Send the "quenching" mode. Cooking time 1 hour
13. Stir before serving the dish

General rules for filing Lobio

• Serve a dish with fresh Georgian bread baked on coals and red wine
• Perfect Bread for Lobio: Shotis Puri or Tonis Puri

In the video "Lobio. Two cooking options. Georgian cuisine. Recipe TV »You will find interesting advice and recommendations from the Georgian chef

Lobio from red beans is a delicious second dish, generously and richly refilled by greens and spices. Almost all restaurants in the world are mostly preparing the dish of Lobio, but it is possible to cook it from any other podoli bean.

Lobio from the Red Bean Recipe came to us from Georgia itself. "Lobio" means "beans" translated from the Georgian language. However, this bean, not at least what a special variety, i.e. Such which has a very tender shell.

The name "Lobio" in Georgia is called all dishes consisting mainly of boiled podoli. It is in the Georgian cuisine that there is a huge variety of podoli dishes. Between the beans are distinguished by varieties, color, the size characteristic of the form, the degree of ruins, color, as well as greens and seasonings. Most often in Lobio from red beans, the greens of parsley, kinse, mint, dill, basil, charker, leek are added. It is better to add or all together at once or 0.5 kilograms of beans about a pair of complete tablespoons. Also for this dish is suitable for adding spices in various combinations. In addition to these listed spices, black pepper, red pepper, carnation, hops, sunnels, carnation, Imeretic saffron and coriander are added to the dish.

Cooking Lobio includes the basic, main and most delicious recipe Dishes with the inclusion of spices. Present Georgian Lobio from the Red Bean, the recipe with the photo below publish, should turn out to be a casual, i.e. The dish crushed into the mortar. Although, any options for the preparation of this brand Georgian dish are welcomed, today they are found as much as there are areas in Georgia.

And in order to prepare the forehead from the red beans canned or fresh, it is not necessary to go to Georgia, as the dish is prepared from quite affordable for simple man with medium ingredients. This dish is very useful, since it is rich in the most varied nutrient substances and minerals.

Lobio from red beans recipe

One of the most famous traditional dishes of Georgian cuisine - Lobio. Many cooks and housewives want to learn how to cook it correctly. Try to cook Lobio from the Red Bean Recipe Such:

The basis of Lobio is naturally red beans, so this dish we will start cooking from the evening. To do this, take two glasses of red beans (every glass of two hundred grams), thoroughly wash it under cold, running water. Pour bean floor liters of water and leave until the morning (the beans should swell).

Better if you change the water two times overnight. In the morning you will see that the beans increased significantly in the amount. Before put cooking beans on the stove, change the water. Red beans boil until complete readiness, while adding there bay leaf.

While boiled beans, make up the preparation of other ingredients. Clean several onions heads, cut it with straw or semirings, fry to golden color on a hot olive oil. Now prepare greens. It may be kinza if it is not, then parsley, saffron or basil will also come down.

Preparation of Lobio from red beans - always the process is creative and entertaining. So, all the greens are crushed, and to skip garlic through garlic. Add the whole garlic and green mixture to the bow. As a red bean is welded, it is immediately easy to use it, use an inlet for a puree, and also beans. Pour red peppers, coriander, as well as all spices that love your household. All ingredients mix together and extinguish not more than five minutes on low heat. Lobio is ready. At the dinner table, the dish has an unsurpassed taste, you can use both cold and hot, warm.

Festive Lobio from Red Bean

Such exquisite, incredibly tasty, festive dish Served hot. In this version, it acts as the main dish. However, the dish can be supplied in a cold form, then it will already be a snack. If you wanted to cook a sharp forehead from the red beans or Lobio with the addition of walnuts, then you will get a dip sauce. And for the real Lobio, these ingredients will be needed.

Ingredients:

Red beans - 700 grams;

Bulbs - 3-4 pieces;

Garlic - 4 teeth;

Hvel-Sunneli, Coriander - 1 tsp;

Kinsea fresh, parsley - whole beam;

Salt, red ground pepper.

Recipe for preparing Lobio from red bean:

Initially, it is necessary to go through the red beans so that there is no extra garbage and rinse it well. After that, legumes pour on a quarter of a pan with water, add a sliced \u200b\u200bbulb and put beans with a pan on a slow fire. While the beans are brewing, follow it all the time, constantly stir up, at least every twenty minutes, otherwise the beans will fool, and this Lobio will not work. At the end of the cooking, the beans prevent more often if the water remained in a saucepan, and the beans are not yet cooked, the result of water. The finished Lobio of the Red Bean must be in a porous state.

After 2.5 hours, if you see that the beans of the skins are a little trancheled, you can begin to knead. If the beans turned into Cashitz, it means that the pan can already be removed from the fire.

And the last barcode is your favorite greens and seasonings. Be sure to be a bean at the end to salute, pepper, add red pepper, crushed garlic (if you remember, Lobio should get sharp). Pull over the ground coriander, hops - Sunnels, greens, crushed onions, parsley (greens) and sprinkle to the kint. Lobio of - Georgian is ready.

Lobio of red bean with tomato

Do not like beans in any form and in any dish? Well, well, these useful beans are simply necessary for the body, without them. There is a way out, cook forehead from the red bean with tomato. The dish you can not like it, as it will have a lot of sauce, the maximum of fragrance, fragrant herbs and at least sharpness! Ideal for food to the great post, in days, when it is impossible to eat oil. Even without lean oil, the taste of Lobio will not suffer greatly, with tomato dish it turns out just perfect!

Ingredients:

Red beans - 250 grams;

Onion onion - one middle thing;

Acute and Bulgarian pepper - 1 piece;

Carrots - 1 medium carrot;

Tomato - floor of the dining room;

Spices, salt - everything in taste;

Vegetable oil - for frying;

Recipe:

Wash the beans and rinse a few hours before cooking (better at night), as the variety of this bean is brewing too long. After that, the beans full pour out into the water, the liquid that did not absorb themselves. Cook bean until complete readiness. Solo beans only at the very end.

Pour oil to the bottom of the saucepan and put in her finely chopped onions. A little extinguish, but not until golden color. There I pour out the chopped carrot on the grater.

Stir and under the lid to stew vegetables on a weak heat, minutes 7-10. How the beans will be ready, drag the water completely from it and send to the scenery. Mix and add a tomato thoroughly. Tomato does not regret, but add strictly by recipe. Mix again and put fifteen minutes on the messenger fire, cover the lid. Further add black ground pepper into the pan, chopped finely - small different, dried bell pepper, cumin, one sharp pen, chamber and mix well. On top of the beans insert lobes of garlic (they must be uncleaned) and the bay leaf. To cover the dish with a lid and so serial twenty minutes under the lid and on the smallest fire. As a dish, it will be ready, garlic all and bay leaf throw away. Lobio is hot.

Lobio from red beans and spices

A very tasty and useful dish with the addition of spices. But most importantly - the dish, just, by the way, as, now, began Great postTherefore, the consumption of useful beans is extremely necessary. After all, to comply with the post - does not mean eat little interesting and poorly. Just take and prepare for dinner Lobio from red beans, and with your family, enjoy this fragrant dish.

Ingredients:

Red dry beans - 500 grams;

Kinsey greens - 4 twigs;

Bulbs - 2 pieces;

Vegetable oil - ¼ cup;

Hammer and cinnamon -1.5 h.

Podpper, saffron;

Salt.

Recipe:

Wash beans under water, pour it into a deep saucepan, pour the water so that it completely covered, turn on the fire and bring beans to the robble. The decoration obtained from the beans to drain into separate container and cover the lid.

The onions are peeled and washed to grind, put it off until it is soft on the lean oil, add red boiled beans and put out five minutes with a bow.

The bell decoction is escaped, fed by the podtocky pierced pepper, clove, saffron, cinnamon, as well as any spices that are in stock, pour the decoction to the stewed beans with a bow and bring to a boil. Two minutes of beans with a decoction boil, after a wooden spoon, it is possible to stretch the boiled beans, you can add greens (dill, kinza). Submit a ready-made dish to the table.

Lobio of red beans canned, recipe

If you have very little time in order to prepare a delicious dish of Lobio from fresh podoles, it is possible to use red canned beans without oscillations. Lobio from the beans canned significantly reduces the time, which is often spent on the preparation of Georgian Lobio. The recipe for cooking is very simple, while the food turns out feed and useful.

Ingredients:

Canned red beans - 1 bank;

Walnuts - 100 grams;

Onions - 2 pieces;

4 cloves of garlic;

Kinza greens - 1 beam;

Dried green basil and red pepper ground - 1 tsp;

Seasoning Khmeli-Sunnel - 1 tbsp. l.;

Lean oil - 150 grams;

Tomato paste - 2 tbsp. l.;

Vinegar wine - 1 tbsp. l.;

To taste salt.

Recipe:

First of all, clean the onions, wash it and finely cut. Fry chopped onions (lean oil in advance. After open the jar with red canned beans And lay out all its contents in the pan together with liquid and roasted onions. Together to griely on a very slow fire, not forgetting, at the same time, stir periodically, 10 minutes.

While vegetables stew, you need to prepare the remaining ingredients, i.e. Those need for the preparation of Lobio from red beans. First, clean all the cloves of garlic and pass through the garlic. Secondly, clean the walnuts and also skip them through the meat grinder. A bundle of fresh cilantage with a knife finely chop.

Add to Already stew vegetables Cutting walnuts, crumpled garlic, chickle, lamb, pasta, red ground pepper, basil, Khmeli-Sunnels, other suitable seasonings, salt, mix thoroughly.

Another 2 or 3 minutes to put out everything together on slow fire. Wine vinegar add at the very end. It is desirable to serve the red beans that canned to dinner or on a dining table as an independent dish, as it is very calorie and very satisfying. Note: The caloric content of Lobio from red beans is 79 kcal.

Lobio of Red Bean Salad

Even if Lobio for Georgian cuisine is an ordinary snack, often this is a dish and they have, and we call the Lobio salad. Well, let the Lobio of the Red Bean Salad, but the recipe does not lose anything from this, and nothing changes. Although the kitchen and the Georgian, but the Lobio recipe is quite popular with all Caucasian nationalities, and we have it.

The main ingredients of this traditional caucasian food are red beans, lean oil, bow, vinegar. Although the recipes of Lobio from the red beans are a great set. Here is one of the most popular - Lobio from red beans Salad with nuts and garlic.

Ingredients:

Red beans, dry - 1 full glass;

Walnuts, chopped finely - floor of a glass;

Finely chopped average bulb -1 thing;

Finely chopped garlic - 5 large teeth;

Fresh kinza - beam;

Coriander - 1 teaspoon (powder);

Pepper, salt - to taste;

Creamy oil - 2 tablespoons (for roast).

Recipe:

IN warm water All night soak red beans along with 1 teaspoon of soda. Remember to wash out bean antitrient, phytic acid, it is necessary to durable soaking them. And only in glass dishes or in the dishes - stainless steel. You can not soak beans in plastic dishes.

Beans, after soaking, rinse a few times under water. And after booze it to complete readiness (extinct beans are preparing much faster). However, do not overdo it, legumes during boiling should not turn into Cashitz. Cool.

In the skillet, melt completely creamy oil. Throw in the creamy oil 0.5 teaspoon of coriander, just a few seconds for smell. After putting onions there and fry. Further, everything is simpler. Mix beans, onions, walnuts and garlic nuts. Add Coriander and Fresh Kinza. Pepper and salt to taste.

Lobio Salad taste gradually gaining. So our advice to you to make a dish long before the family gatherings, and better at night, because such a salad is quick.

Lobio Red Bean Soup

This simple soup made of red bean "in Armenian" is worthy of respect and in order to take their honorable, higher place on your desk. Lobio soup in Caucasian cuisine more than other soup. And, not only thanks to the shade and its excellent taste, but also density and extraordinary utility. Therefore, therefore, the peoples of the Caucasian nationality of beans in their diet singled out a special place.

Ingredients:

Red beans - 300 grams;

Walnuts (kernels) - 120 grams;

1 bow big;

Celery greens, parsley, cilantro, mint;

Bundle of dill.

Recipe:

Singing the grains of beans, wash them in cold water, fold everything in a saucepan, pour 10 glasses of boiling water and put cooking. When the beans are rarely sharpened, it is careful to pull it away, plowing immediately walnut pilent nuts, onions, finely chopped, poured pepper, add salt, stir up with a wooden spoon and continue so in a saucepan for another seven minutes. Then in the soup at the end you can add the greens of parsley, celery, dill, kinsea and mint, everything is finely chopped, and cooking Lobio red bean soup is another 5 or 7 minutes, after which you can remove from the fire.

Bon Appetit!

Lobio - A popular vegetable dish of hospitable Georgian cuisine. From Georgian, the name of the dish is translated as "beans". The basis of the Lobio recipe are boiled legumes.

But, as you know, the beans have no one dozen varieties. Thus, and several dozen dishes from it are called this name. At least we used to see the beans in the dish are not as the main ingredients, but as an addition. Vinaigrette, lean borsch or salads with beans - bright examples of this.

In this recipe for classic Lobio from the red beans, which will be the basis of the dish. The second important component is onion, whose weight is half the weight of the legumes.

Mistress note:

The taste of the dish will become more saturated if instead of dried oregano and mint add fresh fragrant greens. It will take 1 bunch of each name.

Vinegar can be replaced with lemon juice.

Lobio from red beans Classic recipe

Preparation time: 1 h 20 min. + Time for soaking beans and marination of stems of greenery

Number of portions: 6

Ingredients:

• red beans - 300 g;
• onion - 3 heads;
• tomato - 3 pcs.;
• the core of walnut - 120 g;
• garlic - 3 teeth;
• vegetable oil - 60 ml;
• vinegar 3% - 60 ml;
• fresh kinza - 1 beam;
• oregano dried - 1 tbsp. l.;
• dried mint - 1 tbsp. l.;
• hvel-Sunnels - 1 tsp;
• pepper black ground - to taste;
• red ground pepper - pinch;
• salt to taste.

Recipe for the preparation of classic Lobio from red bean:

Beans take, and, bay with cold water, leave for 6-8 hours (you can at night).

Kinza well rinse, dry and separate the leaflets from the stems. Stems finely cut, put in a ceramic or glass container and pour with vinegar. Cover the lid and put the fridge for the night.

Wash the swollen beans, put in a saucepan and pour with a small amount of cold water (water should slightly cover the grain). Give water boil and boil the beans on medium heat under the cover of 45-50 minutes before readiness. As a rule, water through this period of time is already evaporated, but if she still stayed, drain her away. And if in the process of cooking the water evaporates too fast, then the required amount of boiling water in the pan in the pan.

While the basis of the Lobio (beans) is boiled, draw up the preparation of other ingredients.

1. Onions Clean and cut down.
2. Tomatoes wash. Make a cross-shaped incision on each.
3. Lower the tomatoes in boiling water literally for 30 seconds, remove the skinny and remove the skin with them.
4. Then cut the tomatoes with cubes with a size of 1x1 cm.
5. Seel the oil in a frying pan, lay onions and fry it until golden color.
6. Add tomatoes and continue to cook for another 10 minutes on a strong fire, not forgetting to stir.
7. Cinse leaves finely distortion.
8. Walnuts are chopped by a knife.
9. Clothes of garlic Clean and rinse.
10. Put onions with tomatoes in a saucepan. Add pickled stems, crushed chick leaves and walnuts.
11. Pour spices - oregano, mint, hops-sowel, ground black and red pepper. Salt to taste.
12. Light in the pan squeeze through the press garlic.
13. Mix everything thoroughly. Put on a small fire and warm under the lid for 10 minutes.
14. Add red beans, mix well and warm up for another 10 minutes (on low heat under the lid).

Classic Lobio from red beans is ready. Put it on a large in-depth dish and warm to the table, pre-decorate with cilantro and mint leaves. To the Lobio of Red Beans, feed on a separate plate with warm cornpople.

Classical Georgian cuisine - this color, spicy taste, homely delicious and simple dishes. If you are not a fan of this country, it is simply impossible to love traditional dishes of this country.

For example, such a Georgian dish, like Lobio (beans), is a side dish to the main dishes and a wonderful snack. There are many different types of preparing Lobio. Every woman living in Georgia knows several different recipes Preparations of this dish.

Beans is a very nutritious and tasty product, in addition, it is a source of useful vitamins, plant proteins, that's why, in its value, the beans exceed even some of the varieties of meat. If you prepare dishes, you can help your body, since the protein in the body is absorbed by 80 percent.

Experts found out that all bean lovers are balanced and calm people who have a kind and soft character. And the presence in potassium beans, magnesium, iron and other useful substances make this variety of bean very useful product Nutrition. It is very important to eat beans people after forty years. In addition, nutritionists advise there are bean dishes several times a week.

Lobio in Georgian - Preparation of the necessary products

Remember that different beans varieties never need to be mixed during the preparation of one dish, since due to the different time of the cooking beans you can get different consistency of the beans. It is necessary to paint the beans very much, and in some recipes it is generally kneaded to the state of the paste. A spicy taste can be given a dish by adding different Georgian spices into it.

Here you can add fresh greens (onions, kinza, parsley) Mayran, Khmeli-Sunnel, Rosemary, white Mustian, mint, laurel sheet, fenugreek, dill, cinnamon, cumin, saffron, carnation. As a result, you have a not very sharp and fragrant dish, red or black pepper can be added to your taste.

The mandatory attribute of almost every Georgian dish is chopped nuts. Before boiling the beans, it must be pre-dunk in water for a couple of hours, so that it is quickly welded, as well as to derive substances from it that contribute to the bloating of the stomach. After that, all the fluid from the beans need to merge, and then pour it with clean water and put to boil on the stove.

Lobio from red beans classic recipes - Selection best recipes Cooking

Lobio of red bean with meat classic recipe

Red beans are considered the richest source of fiber, which gives a complete feeling of satiety. The World Health Organization recommends that every day there are 40 grams of fiber, since it helps to remove toxins from the human body and helps stabilize blood sugar. Calories that are contained in the Red Beans will not be completely launched, so it can be eating at least every day.

To prepare the classic Lobio from the red beans you need:

• 500 grams of red beans,
• 600 grams Tomato,
• 600 grams of mutton pulp,
• 5 cloves of garlic,
• 3 bulbs,
• Dill, kinza, hot peppers, vegetable oil, salt

Cooking:

Before cooking this dish, you need to soak red beans for several hours. Meat for the preparation of this dish must be prepared in advance. Rinse it, cut into small pieces and fry in sunflower oil for thirty minutes.

To the meat, add peeled skin and finely chopped tomatoes, as well as crushed onions. To very fine, cut the pepper and greens, grind the whole garlic in garlic. All these ingredients add to the pan to the frying pan. Thoroughly cross the boiled beans, mix with all the other components and continue to prepare a dish for another seven minutes.

Lobio for Georgian with tomatoes

Lobio, prepared for this recipe suitable for post. Most people believe that all lean dishes Completely tasteless and not useful for the body - but this does not apply to Lobio. This dish can even be tastier than some meat dishes.

• 200 grams of red beans,
• 400 grams of bow,
• 150 grams of hops-Sunnels,
• 200 grams of tomatoes,
• 2 spoons of chopped nuts,
• Green onions, parsley, kinza,
• 2 lobes garlic,

Cooking:

Beans boil down to soft, pre-closed in water, saucepan with beans. Leave on the stove so that it can more soften. Clean the onions from the skin and cut large enough, add tomatoes chopped with a small cube and all the necessary seasonings.

Continue to stew all the contents until all the vegetables are confused. From the beans, drain all the liquid and immediately add it to Lobio. Walnuts and garlic thoroughly grind them, add them to a vegetable mixture, add pepper and salt to taste.

In Lobio, add finely chopped greens, cover top with a lid and turn on a small fire on the stove. The dish can be served in warmth and cold. Bon Appetit!

Lobio with champignons

For the preparation of this dish it is very important for the boiled beans remains the whole. Therefore, the beans must be boil on low heat.

For cooking you need:

• 5 medium bulbs,
• 250 grams of champignons,
• 200 grams of red beans,
• 4 garlic slices,
• 50 milligrams of vegetable oils,
• 50 grams of nuts,

Cooking:

All the beans should be pre-dunk for a whole night, after which it is booked to the water for 1.5 hours until readiness. Shampignons rinse and cut down quite large pieces, fry them in the heated oil of sunflower to rosy.

After that, roasted mushrooms put in a separate plate and add a pre-crushed garlic to them. Quite large cut walnuts. All components are connected together, add pepper and salt to them.

Lobio for winter with vegetables

Canned beans homemade cooking - This is a rather rare dish that is easier to buy in any grocery store. But this is in vain. Try to cook this vegetable dish in which the main component is beans, and you will probably not regret.

For cooking you need:

• 3 glasses of beans,
• 1 kilogram of sweet pepper,
• 2 kilograms of ripe tomatoes,
• 1 kilogram of carrots,
• 2.5 tablespoons of salt,
• 200 milligrams of vegetable oils
• 70 milligrams of vinegar,
• 200 grams of sugar,

Cooking:

It is necessary to boil the beans in water with the addition of salt to complete readiness. Clean all the pepper from seeds and cut it with a small straw. All tomatoes sweep through the meat grinder, soda on the grater carrots. All vegetables need to be mixed, add oil, sugar, salt to them, and continue to cook on a small heat for half an hour after their boiling.

You can enter vinegar about 10 minutes before final preparation. Put all the hot mass in pre-sterilized banks and can roll with covers.

The largest number of beans is contained in white beans. It is white beans that saturates the body with extra calories. Black and red beans contribute to the purification of the body, in addition, such beans contain a large number of anthetons - useful substances that slow down the aging of the body.

Green Lobio is a dish that is different in your liking. The main thing is to learn one important principle, and you can prepare the most different dishes From green bean pods. For example, you can cook Lobio with sazivi, omelet, meat, eggs, walnuts.

It is necessary to pre-boil the beans for 50 minutes, after which it is thoroughly mixed with greens and add the oil into the foam. Slow out the dish for 10 minutes in a pan and can be served to the table. Bon Appetit!

Lobio of the Pold Bean

Excellent Lobio is obtained from the pole beans, light walnut shades are felt in his taste. You can feed it on the table as a salad.

Ingredients:

• 400 grams of frozen beans in pods;
• 1 bulb;
• Handful of walnuts;
• 3 garlic teeth;
• on the cilantro beam and dill;
• Fresh-hearted pepper and salt;
• sunflower oil.

Lobio recipe from the podoli bean:

Onions are finely cut, on sunflower oil, we fry it, add beans in pods. To give a dish a special taste, you can add a mix of red and green pepper in the process of frying. Cover all with a lid and shops to the finished state. Approximately 5-6 minutes before the vegetables on the green Lobio will be prepared, add salt. We proceed to the preparation of refueling. Walnuts purify, finely rub them with a knife.

Garlic is also finely cut, you can also grind it with the help of the press. Mix the chopped greens together with nuts, freshly ground pepper, garlic, and sunflower oil. Mix ready beans With cooked refueling.

If you desire, pre-purified tomatoes and seasonings can be added to Lobio from the green beans, the hops-Sunnels are perfect. We serve a dish on the table, it can act as a salad and supplement the taste of the rest of the dishes.

Lobio of beans with meat

This option is pretty unusual for this option, since meat is present here. The taste of dishes is original, special, you definitely like it.

Ingredients:
• 500 grams of beans;
• 600 grams of beef and tomatoes;
• 4 bulbs;
• 5 garlic shots;
• bundle of kinse and dill;
• dried oregano;
• Salt.

Tomatoes we run by boiling water, then put in cold water for a few minutes. We remove the skin with tomatoes, cut them in the form of cubes. Add tomatoes to finally meat. Put it there with chopped garlic with greens, drive all 10 minutes.

We add beans to meat and vegetables, we prepare 5 minutes, stirring. Cover the dish and give it broken for 20 minutes. Here it turned out Lobio, the recipe with the photo demonstrated the entire cooking process in detail. Prepare delicious, lung and rich dish For your family.