Annually herbate plant Families of cereals, in our country won great popularity. Grain Culture of Wheat, Queen of the fields, from the flour of which baked bread, make pasta and confectionery.

The plant grows up to 150 cm, depending on the grade and conditions of cultivation. It has stem solomin with hollow interstices, long linear leaves and a roasted root system.

In the inflorescence of wheat, the spike, which has a length of up to 15 centimeters, is developing up to 50 grains. No agriculture grand culture It does not have so many types and varieties like wheat. They are determined by the shape of the stem, the spike, the size of the apartment. The varieties are soft and solid, either a thin or thick wall at the stem. The grains also have many different forms, they are short and long, smooth and ribbed, alone solid and fragile, other soft and torment.

Wheat is one of the first domesticated cereals, it is known that in antiquity people collected the grains of wild wheat, one of whose disadvantages was that when ripening, the grains immediately crumbled on the ground, so people were forced to collect them immature. Selection of the first varieties of wheat walked through the strength of the spoole and resistance to the lodging.

In the 9th millennium BC in the Aegean Sea area was replaced cultural wheat. Later it appeared in India, China, Africa, in the 18th century in America, after which he gradually won Europe and Russia. In the real days, wheat has widespread distribution.

The composition of the grain of wheat and.

The grain includes proteins, fats, carbohydrates. Most of all carbohydrates, until 70 g. Per 100g. Product, starch up to 70 g, fats - 2.5 g, dietary fiber - 10 g, disaccharides - 3g.

Wheat grains contain protein - up to 14 g. At 100 g. When swelling, proteins are absorbed to 300% water, relative to dry weight and form a viscous, elastic mass - gluten.

Special properties of gluten allow you to bake wheat flour porous bread, high quality pasta, confectionery.

The starch when swelling gives a viscous celaser, under the influence of enzymes it can be precipitated. Sugar, which is part of wheat supports fermentation processes.

In the shells of wheat, minerals were detected - up to 4.5%, fiber - 18 - 20%, hemicellulose - 42 - 45%, nitrogenous substances - 4-4.8%, sugar, fat.

The alarium layer of wheat endosperma is rich in water-soluble vitamins B1, B12, B6, E, vitamin RR, CA, Fe, P, N and other vitamins.

Especially rich in vitamins the germ of wheat, not accidentally sprouted nutritionists recommend daily to incorporate in their diet.

By 39%, the germ consists of a protein, which includes albumin, globulins, nucleoproteins, sucrose, fat, fiber, minerals.

But the special value of the embryo is in the high content of vitamin E - 158 mg / kg, group vitamins B, macro and trace elements.

Wheat oil contains linoles and oleic acids that have an unstable structure and quickly barred, lecithin, sterols, carotenoids and vitamin E.

Wheat scientific studies have shown that solid wheat grain has the greatest value for human health, because all useful and necessary biologically active substances are in the embryo, grain shells and alaron layer, which is immediately under the shell. But the central part of the endosperma, the milder, consists mainly of starchy substances: glutenin and glyiadin and as such, does not represent biological value. Therefore, the flour of coarse grinding is more useful.

The use of wheat.

Wheat is widely used in agriculture, to feed livestock and birds of elite breeds, this is the main grain culture of which baked bread in Russia.

Wheat flour of top quality is mainly used for the preparation of confectionery, dessert and sweets.

For the manufacture of pasta uses solid wheat varieties.

From the grain culture of wheat make several types of croup: Manka, Bulgur, Couscus, about these croups you can read in the next article.

From specially treated wheat flour makes fast-soluble cereals, from gluten - high-protein breakfast flakes.

Wheat grains are the main raw materials in the liquor industry, from which beer, alcohol, vodka.

From wheat protein used to receive glutamate sodium, enhancing the taste of food, now this substance is obtained by chemical.

The use of wheat in folk healing, wheat treatment.

Grain Wheat Culture has long been applied to treat various diseases.

A simple firing agent is considered a decoction of wheat grains. The decoction satures the body important for health with vitamins and microelements, when adding honey to the brave, they used to cope with cough and respiratory diseases.

A famous and ancient recipe that helps get rid of diarrhea, digestion disorders. For this purpose, drink the pole of wheat bread.

Recently, germinated grains of wheat received close attention, and it is not by chance that in the sprouts of wheat the total number of vitamins increases almost 5 times, and the biological value of miracle grains increases at the same time. ?

For the treatment of progressive muscular dystrophy, a thick extract from wheat germ - Feholin is used, this is a medical preparation that contains vitamins E, choline, vitamins of group B, vitamin F.

Apply it before meals, on a 1.stol spoon 3 times a day, courses. After a 10-day course, take a break for 5 days. This drug has contraindications.

Today, seeding wheat occupy almost half of the world arable land, reserved for grain crops. It is served in all countries of the world and is called the main bread of land.

Wheat is one of the most ancient cereals, no vain biologists like to repeat that "the history of wheat is the history of civilizations."

The legend says that heavy times have come for our grandfathers long ago: there is little in the forests of the beast, little fish in the rivers, and hunger came. People did not know what to do, and was completely desperate. Then, seeing the suffering of people, the wonderful goddess of the fertility of Demetra herself went down to the ground, took a spear from the hands and spent a furrow. Then he took off the wreath from the head of the seed and threw several grains. Of these grains, wheat Niva rose. Warm rains drove their ears with water, the sun gave them strength, and hunger retreated.

Well, in fact, where did the Wheat path on Earth-Mother start? Scientists agree that the Pranodina of this cereal should be considered anger to Asia, the Transcaucasia and the regions of Central Asia and Iran adjacent to them.

Wheat was known to the ancient peoples of Europe, Asia, North Africa already in the era of Neolith. For 4 thousand years BC e. It was cultivated in China, Egypt, Meternrech countries, on the territory of modern Switzerland.

Wheat was the main cerebral in Persia and in ancient Egypt, in these countries they were treated as a sacred gift of the gods. IN Ancient Greece Highly appreciated coarse bread. Homer called the rude barley and wheat bread "bread for men"; During the Olympic Games, athletes were fed only with such bread.

Wheat and culture played a big role Ancient Rome. Each Roman legionnaire received 820 grams of wheat as a daily diet.

It was in the era of Roman conquests Zlak began to cultivate in different parts of Europe. In the XVI-XVII centuries, European colonists brought wheat to South, and then to North America, at the turn of the XVIII-XIX centuries - Canada and Australia.

In the Bible, wheat is mentioned as the most important and useful of all bread plants. Ancient Palestine in the Old Testament called the Earth of Wheat.

On the territory of our country, wheat has already been known for 5 thousand years ago. She was cultivated by the tribes of tripoly culture, who live mainly on the right bank of Ukraine.

About the boss of the Slavic-farmers repeatedly reported ancient writers. According to the testimony of Mauritius the strategist, which described the life, the morals and customs of the ancient Slavs - Ants, "They (that is, the Slavs. - Auth.) It was a large number of Diverse cattle and fruit of the earth, lying in a pile, especially millet and wheat. "

Nutritious and healing properties of wheat always appreciated in Ancient Russia. Ramars from the crushed grain, the ball and the crust of bread were used in the treatment of many ailments.

From ancient times, until the XIX century, in many countries, it was grown mainly the shell - drought-resistant, but low-yielding type of wheat. From her grains boiled porridge. Remember the main character "Fairy tales about the pop and about the employee of his bald", hiring to work for the ass, says: "There is me, let me boil the wubble", that is wheat porridge? From the ground grains, the shelf baked bread. Over time, the shells were crowded with more nutritious and productive types of wheat - soft and solid.

Today, more than 4 thousand Wheat varieties are known. Skinny varieties are sown in the spring, and wintering - in the fall, so that their grain will be time to give rise to the winter and form leaves that will continue to develop in the spring.

"All the insides strengthens and body strength claims" - so it was said wheat in Russian herbalist XVII century.

Today it is already known that wheat contains all elements in the proportion that is necessary for the construction of cellular tissue. Therefore, doctors-nutritionists argue that it is wheat that is intended for a person as the main nutrition.

Wheat contains starch and other carbohydrates (more than 60%), various proteins (leukosip, glutenin, glyadin - up to 22%), as well as fat, fiber, zonal substances (phosphorus, potassium, calcium, magnesium, etc. - up to 2% ) and various enzymes. The nutritional and therapeutic value of wheat gives those found in significant amounts of vitamins of the group B 1, E, choline and a number of other substances.

Wheat protein is rich in glutamic amino acid (30 g of acid in 100 g of protein - it is almost 2 times more than in a protein of animal origin), which is absorbed by a 100% human body. Especially needs this acid the body of those people who are engaged in active mental labor or often subjected to stress.

Vegetable Aintopf with Wheat

150 g of wheat grain, 0.5 l of water, 250 g on Luka., 500 g of carrots, Celery and Luke roots, 75 g of butter, 0.5 liters of vegetable beam, salt, pepper, 200 g champignons, 125 g peas, nutmeg, 1 bunch of greenery.

Wheat Soak overnight in water. Leek Clean and cut into cubes. Clean vegetables, wash and cut into thin stripes. Oil warm in a saucepan, onions and sliced \u200b\u200bvegetables slightly fry, add wheat with water in which it was clumsy, and vegetable decoction. Aintopf Sprinkle with salt and pepper and boil about 25 minutes on slow fire.

Clean champignons Cut with circles, add champignons and polka dots to vegetables and wheat, boil about 3 minutes. In conclusion, sprinkle the Aintopf grated nutmeg, if necessary, salt and pepper. Decorate the vegetable Aintopf greens and serve to the table.

Whole wheat porridge

Fill 1 cup of wheat grains with 3 cups of water and leave overnight. In the morning, bring to a boil, reduce the fire, cover the lid and boil until ready, depending on whether you prefer more or less soft grains. (Decoction, if he stayed, use as the basis for sauces or knead the dough on it). Add salt shortly before the end of the cooking. Ready grains are served with vegetables, beans, added to vegetable stew, in vegetable and fruit salads.

Such porridge retains the enzyme, microelement and almost complete vitamin (group B) composition, which ensures complete assimilation by the body of carbohydrates, proteins and fats.

In case of regular use of wheat porridge disappears insomnia, the digestion is improved, the activity of the cardiovascular system and the intestinal motor is normalized, the nervous system is stabilized, the teeth and gums are strengthened, the hair structure is improved, and you will feel the positive shifts after 2-3 weeks.

Wheat and beans with ham and horseradish beans

200 g about paired wheat grains, 400 ml of vegetable broth, 200 g of the podoli bean, salt, 250 g of ham, 1 coach of sheet salad, 2 tbsp. Spoons of fresh sour cream, 100 g of whipped cream, 1 / 2-1 h. Lya ka on grated shine, 2 tbsp. Spoons of white wine vinegar, freshly ground black pepper, 1/2 beam of parsley.

Wheat is better to take steady (sold in many supermarkets). If such is not found, replace wheat by the fever (it can be found in the stores of environmentally friendly products).

Wheat grains rinse, give water drain. Put in a saucepan, pour broth. Without covering the lid, bring to a boil, then reduce the fire and boil under the lid of 20-25 minutes until readiness. Broth drain, give the grains to cool for 30-50 minutes, periodically slightly stirring for a fork.

Clean beans, wash and cut into pieces of 4 cm. Put it into a saucepan, pour 150 ml of water, salt and cook 12-15 minutes until readiness. Remove from the stove and let cool.

Cut the ham with 1.5 cm cubes. Clean the salad, wash, let's track water. Divide into separate leaves and burst into a strip of a width of about 3 cm. Lay out the salad leaves on the dish. The water in which the beans was cooked, drain into separate dishes. Beans, 4 tbsp. Spoons of bean decoction, ham and wheat grains fold into a deep bowl and mix.

Sour cream, whipped cream, horseradish, tablespoon of vinegar, salt and pepper with a whisk. Following the refueling of the salad and mix. Give him a little broke. Petrushka wash and dry. Sheets tear and finely disturb. Add vinegar, salt and pepper to the salad to taste. If it turns out to be dry, add some more brazing beans. Put on the leaves of green lettuce, sprinkle with chopped parsley and immediately serve on the table.

But not only on our tables benefits wheat, this ancient agricultural culture has long been applied in folk medicine. Most often - in the form of a ragger of wheat grains, which has a fitting and inflammatory properties.

The decoction of wheat grains is prescribed to restore forces after severe, long-term diseases. On the day you should drink 1-2 cup of ragum, which is good to add a little honey and 1/2 lemon juice.

For the faster ripening of disappears or to dissolve tumors to the patient, the crumbs of wheat bread, moistened in hot milk, applied.

Due to the presence of fatty unsaturated acids, wheat in all kinds is recommended for the prevention of heart disease.

Wheat normalizes the work of a thin and large intestine, and the enemas from the punch of wheat helps with the intestinal ulcers and pain in the stomach.

Wheat supplies the body with energy (even one handstone solid wheat is enough to keep strength for the whole day).

Wheat is used for simple and bloody diarrhea (decoction of wheat bread ball).

Wheat enhances sex potency, heals some forms of infertility in men and women. To do this, it is necessary to drink 0.5 glasses of the juice of immature wheat 2-3 times a day 20 minutes before meals.

Wheat helps to increase immunity.

Wheat is beneficial effect on the lungs, reduces cough, displays a wet. With diseases of the respiratory system, you need to use wild grain rags with mint or bran with honey.

Wheat is healing skin - from warm dough or bravery make softening karticles; Cashitz from flour with water, decoction and parcels of bran are used as a cosmetic tool, softening skin.

The pulp of bread, mixed with honey and milk, is used to absorb disappears and swelling after injury.

How to cook decoction of wheat grains

100 g of wheat grain pour 4 glasses of boiling water, boil for 10 minutes, insist for 2-3 hours, strain.

Wheat Milk

Swords or wheat grain skip 2 times through the meat grinder, pour the glass of water for 1-1.5 hours and squeeze through the gauze. The resulting milk regulates the entry of the stomach, if you drink it 5-6 times a day. It is used as a highly efficient light nutrient for maintaining and restoring heavyweight forces in initial stage Treatment.

What is so useful to the grain of wheat? What vitamins are contained in them and how much are they calories? Under what diseases use it? How good is wheat germinated and harmful and harmful?

Wheat still in the Bible was mentioned as an important and most useful of all bread plants. And the ancient Palestine in the Old Testament was mentioned as "Earth of Wheat."

She was always highly appreciated in ancient Greece and athletes during the Olympiads were fed only by barley and wheat bread, called Homer "Bread for Men".

For the Slavs, the grain of these cereals was always a symbol of wealth and well-being. And this is not good. After all, in contrast to rye and oats, wheat is difficult to maintain in drought and frost. Said out good crops not every year, so wheat flour acquired great value and appeared on the tables ordinary people only on holidays.

The composition of wheat grains: vitamins, trace elements and calorie

Scientists are always interested chemical composition The most important bread gravest. As a result of numerous studies, the grain of wheat became known that it contains about 50-70% of starch and other carbohydrates, depending on the variety.

Studies also showed that it was at the time of germination of wheat grain that the concentration of antibiotics and growth stimulants increases several times: for example, at the time of germination, the content of vitamin B2 increases 10 times. That amazing property Gestroinated grains explains the healing properties of these green to the human body.

In gentle grains, substances that block the absorption of calcium, zinc, and other mineral elements are already partially destroyed. In such grains, there is a lot of fiber and sugar, which are easily absorbed by the organism.

Calorie Zeren soft wheat per 100 g of the product is 305 kcal:

• Proteins - 11.8 g
• Fats - 2.2 g
• Carbohydrates - 59.5 g

Useful properties of wheat grains

In these grains, as already mentioned earlier, a fiber is contained, which is a powerful intestinal motility stimulator. The use of wheat bran prevents the conversion of carbohydrates into fats and thereby normalizes human weight.

Potassium and magnesium salts in wheat activate carbohydrate metabolism, participate in the formation of bone tissue and normalize the work of the cardiovascular system.

Because of the rich useful properties It is recommended to use for the restoration of forces, as well as to restore lactation in the postpartum period (fried flour literal or liquid halva).
Wheat is used for simple and bloody diarins (with the help of a raccara of wheat bread crumb).

It also contributes to the increase in sexual potency, cure some forms of infertility in women and men (fresh juice of immature wheat or its embryos on a half package 20 minutes before meals, 2-3 times a day).

This plant has a beneficial effect on the lungs, reducing cough and chest pain (bran bran with honey or decoction of grass with mint).

Eating wheat starch with almond oil in warm video Or decoction of wheat seedlings has a positive effect on the treatment of strong cough and other inflammatory diseases of the upper respiratory tract.

The germ of wheat: it contains many biologically valuable substances - group vitamins, proteins, vitamin E, potassium, zinc, phosphorus, iron and linoleic acid.

Dust Wheat: Regularly using germinated can be improved by its health.

How to germinate wheat in the house?

To do this, rinse the grain, put them on the scenery and add some water there, then cover the grain of wet gauze. After about a day, the grain will be sprout and then they can be eaten. Use only nutritional wheat, but not sowing, because they can pre-treat with special poisonous substances.

Video: how to germinate

The benefits of germinated wheat:

• In the grains there is a huge amount of protein, which is spent on the construction of cells.
• Due to the fact that the membrane is not removed, their sprouts are a source of plant fiber, normalizing gastrointestinal processes and helping to effectively deal with constipation.
• In the glowed grains, struggling with free radicals and cells become protected from their destructive action.
• Gestroinated wheat grain rich in a microelement zinc. It is simply necessary for the recovery of cells, and in men, his lack can lead to infertility.

Video about the benefit of germinated wheat

Harm and contraindications of rubber grains of wheat

Gestroined wheat is not useful not to everyone. It can harm people having allergies to gluten and suffering from the stomach ulcer during the exacerbation period, as well as diseases of the gastrointestinal tract.

For all the rest, germinated wheat will only benefit, especially if you use her sprouts for breakfast, then the effect on health will be only positive.

The useful properties of wheat are very diverse. This wonderful cereal consists of a large amount of starch, rich in easily driving carbohydrates and proteins. In the grains there is a lot of magnesium, calcium. Phosphoric compounds are involved in all existing species Metabling, maintain the acid-alkaline balance in the processes of suction of beneficial substances in the intestine. The plant contains vitamins of group E and B, choline, potassium.

Frequently a decoction of grains was used to restore the body after severe diseases. Differs wheat and fixing properties. It is consumed as a means of stimulating the functions of organs. It is valued by grain for what exhibits the properties of a natural antibiotic. This is an excellent antioxidant and a product opposing stress. Thanks to the vitamin PP, fats are split, folic acid leads to an order of blood formula, affecting the amount of blood cells.

Application of wheat

In folk and official medicine, wonderful grains are recognized as the best source of vitamin E needed for the normal course of pregnancy and the development of the fetus. With it, it is supported by an excellent condition of the muscles of the skeleton and heart. The thick extract from the embryos of cereal treats muscle dystrophy, chronic diarrhea, respiratory diseases. Bales are used for general strengthening The organism is especially important in winter when immunity is most vulnerable.

When constipation prepare decoction of wheat flakes and consume, adding honey. The tool can be used for cleaning enema and in inflammatory processes in respiratory organs.

Milk with milk Bread Bread is applied to the ruins, chirnyam. Parish from bran moisturize and soften the skin with excessive dryness. With the help of bran (in the case of consuming them 1 tablespoon twice a day) radionuclides are derived from the body.

There is a great way to treat, to use which is recommended for people suffering from diabetes mellitus. Every day you need to eat 1 tablespoon of bran cooked in milk before meals.

Gruced wheat

It is impossible to estimate the importance of "natural gold", which is considered to be the main product, a source of life and health.

The use of germinated wheat has long been known, it uses all the planets, seeking a healthy lifestyle. This is an incredibly clean environmentally friendly, therapeutic and very nutritious product. It can be recommended to both adults and children. In the crude embryos, there are about 18 essential amino acids that contribute to the formation of proteins that allow the human body to develop normally. They provide muscle tissue with energy and full brain work.

Gentle sprouts are rich in fiber. They also supply hemicellulose organism positively affecting digestion. With the use of seedlings, the absorption of fats and carbohydrates slows down, the development of insulin that promotes an increase in fat cells is reduced. It is useful to infusion from sprouted grain during hurdes - rays arising in the corners of the mouth under the influence of streptococci or yeast-like fungi.

This may mean that the body lacks vitamin B, and this may be the first sign of increasing blood sugar levels. Wheat will fill the stock of vitamin and eliminate all causes of diseases. Wheat to germinate is recommended for children with any diagnosis of pulmonary diseases, including tuberculosis. The delicious results of the treatment of wheat seedlings of urolithiasis and bile disease are noted.

Cleansing actions of this amazing product are favorable with eczema and oncological diseases. It is recommended as effective tool For patients with ulceal intestinal and stomach disease. Why is the healing effect when eating sprouted wheat so high? This is due to the fact that in the process of germination, the content of active substances increases several times, their strong interaction and effect on the body are observed.

About germinated wheat can be said that she is a panacea from many diseases. Sprouts have an incredibly healing force, their use significantly improves eyesight and in some cases, while compliance with the regime and systematic use, it allows you to do without glasses. Eat every day for breakfast such a miraculous agent, you can normalize metabolism, strengthen the nervous and blood system. In practice, antitumor properties of life-grooming sprouts are proved, they are prescribed with benign and malignant tumors, cysts, wen, etc.

The gentle wheat cleans the body from slags and toxins, which contributes to the improvement of the body, gives force, restores the color and luggage, eliminates the fragility of the nails and extends the years of life.

How to germinate wheat?Pre-germination wheat is thoroughly washed with boiled water room temperature, then lay out a thin layer on a plate covered with richly moistened marley water, covered with a damp marley, put in a warm place. Twice a day should rinse the grains to prevent zaking.

How to use germinated wheat? Sprouted wheat grains are an excellent polyvitamin agent, as well as wonderful healing nutrition, it forms substances that are important for replacing and restoring patients with organs of organs. Blood is enriched with oxygen, the oxidation of various decay products is completed, the tissue is obtained by energy, the body becomes hardy and able to resist diseases. Sprouts can be included in the diet as a separate dish in the form of salads, combine with vegetables, mixed pre-grumbling in the meat grinder Swords with mashed potions for children, delicious grains and add appetite in conjunction with yogurt and cottage cheese.

Wheat oil

This is an anti-stress tool to help combat the aging of cells, it is obtained from small germs of grains rich in vitamins of youth. The oil of wheat sprouts today is popular, it is used quite widely, based on it produces a huge number of different preparations for cosmetology. The remedy that embodies the power of nature has a dense structure and has a high food and biological value.

Natural vegetable product is unique in its biochemical composition and unsurpassed healing properties. It has polyunsaturated fatty acids, vitamins that dissolve in water and fat. The oil has an anti-inflammatory effect due to the presence of allantoin. It can be called excellent antioxidant due to the influence of the spawn. Revealed with the composition of potassium products, calcium, phosphorus, manganese, iron, zinc and many other substances that can remove irritability and fatigue. Oil improves appetite, normalizes sleep. Omega-3, Omega-6 and Omega-9 polyunsaturated fatty acids beneficial influence to work endocrine, male and female reproductive systems.

Oil active substances take part in the regulation of lipid metabolism, support the optimal hormonal balance. The use of wheat oil reduces the risk of cardiovascular diseases, the formation of blood closures, prevents the deposition of cholesterol plaques on the walls of the vessels. Oil use is recommended for atherosclerosis, arterial hypertension, anemia, diabetic retinopathy, ischemic heart disease, etc.

In gynecological diseases, such as endometriosis, vaginitis, cervical erosion, mastopathy - the regular use of oil will bring tangible benefits.

Wheat germ oil is useful in the premenstrual and menopausal period, valuable for the health of men, warns the development of prostate adenoma, stimulates testosterone production. The amazing product has no contraindications and is suitable for all skin types - dry and oily.

Possessing an excellent effect for softening, moisturizing and nutrition, wheat oil helps to eliminate dryness and peeling of the skin, giving it freshness, elasticity and elasticity. The tool produces a colossal cleansing effect, allows you to get rid of cosmetic problems of skin cover, such as acne, acne. The use of oil contributes to the rapid healing of wounds, abrasion, cuts and resorption of bruises. Well penetrated into tissue, this tool contributes to the regeneration of the skin during stretch marks, provides protection from their appearance.

Since it relates to heavy oils, it is desirable to mix with other, lighter oils, or apply to small sections of the face or body. ethnoscience Recommends the oil treatment of 1 teaspoon 1-2 times a day with gastritis and stomach ulcers, colitis and constipation. IN preventive purposes It can be used by 1/2 teaspoon 2-3 times a day with older people, nursing mothers, pregnant women and children from 6 to 15 years. Reception rate - 2 weeks. With bile and urolithiasis, special caution is required to apply this tool.

Wheat juice

The method of juice from germinated wheat will provide the body by all the necessary minerals, proteins, amino acids and vitamins. Fresh juice from the embryos is recommended to drink in infertility in men and women, for one reception, it is necessary to drink 125 ml in 20 minutes. Before eating 2-3 times a day.

Juice of wheat sprouts is useful for dandruff, hair loss, this is the perfect medical and preventive agent. It is called the elixir of youth.

Juice helps to find a slim figure, young skin, hair shine. Enzymes and chlorophyll contained in the healing fluid give the human body vital energy young sprout. Juice sprouts dissolves the substances obtained by inhalation of acid gases, carbon monoxide neutralizes, has a normalizing effect on blood building and blood pressure. This is an iron source and a natural natural biostimulator.

The juice made of germinated wheat has a pleasant taste and aroma of freshly acted grass, there is more calcium in it than in milk, in the amount of vitamin C, it exceeds the orange, contains a truly invaluable substance - protein. Also, the juice stabilizes the nervous, endocrine and lymphatic system, cleans bladder and kidneys. Juice use is useful in arrhythmia of the heart, Alzheimer's disease, epilepsy, SHEGREEN syndrome. Good treatment results are observed with FMD, salmonellosis, ornithosis, tick-borne encephalitis and other infectious diseases.

Wheat for hair

Beautiful well-groomed hair - the dream of any person, whether it is a woman or a man. It will help in this perfection will help wheat germs oil, for hair is the first and effective means. The masks have a healing effect when losing hair, dandruff, with complex treatment of seborrhea. Achieve better results You can, mixing wheat butter, for example, with jojoba oil or orange. The mask to strengthen the hair is recommended to apply on the roots of the hair 20 minutes before washing the head.

The beauty of hair depends on their denothes, length, healthy view. Dwelled, with damaged ends, the hair is a consequence of staining, chemical twigs, poor ecology. You can return the lost beauty by your hair with wheat-containing wheat containing proteins - substances consisting of amino acids similar to properties with amino acids of hair proteins and human skin.

Wheat proteins for hair - it construction materialcontributing to the restoration of the hair structure. They nourish hair and hair onion, form the formation of keratin, filling the scalp and hair with a force of living energy and moisturizing.

Wheat decoction and infusion

Many are known useful recipes Preparation of brazers and disobes of wheat.

Wheat scaffold recipe number 1: It is necessary to pour 1 tablespoon of washed wheat bran 250 ml of steep boiling water, insist 0.5 hours, and then add another 250 ml of boiling water and insist 10 minutes. The fluid decoction should be divided into three parts and take after eating during the day. This agent is used during atherosclerosis.

Wheat ragger recipe number 2: 200 grams of bran is required to boil on a quiet heat for an hour in a liter of water, strain and drink 3-4 times a day at 0.5-1 cup 30 minutes before meals.

Dronos and constipation can be treated with influence of wheat.

Recipe Dose Wheat No. 1: 100 grams of wheat sprouts are necessary in 5 tablespoons of water to insist the day, covering the cloth. Drink tool need an empty stomach. The weekly rate will completely relieve trouble. Such an infusion improves digestion, useful during pregnancy, eliminates the intestinal distention.

Recipe Dose Wheat No. 2:it will take 1 l of water 100 g of wheat grain. It should be filled with raw materials in boiling water, insist for 9 hours and take three times a day at 0.5 glasses.

With constipation, you can have 1 tablespoon of bran to pour with boiled hot milk, to wrap, insist the half an hour and eat in the morning on an empty stomach. The course of treatment is a week.

Calorie Wheat

100 g of wheat contains 342 kcal, about 13% protein, 2.5% fat, 57.5% of carbohydrates. In 100 g of forgiven sprouts - 198 kcal, proteins - 7.5 g, fats - 1.3 g, carbohydrates - 41.1 g.

Wheat varieties

The Slavic peoples of wheat grain are a symbol of life and wealth. No grain in the world has such a variety of varieties that differ in stem, ear external species Grains and chemical composition. Thousands of wheat varieties are known, their classification is complicated, they are solid and soft. Soft are divided into red and white varieties, they are grown in areas with a dry climate. Solid grains like wet climates.

The flour obtained from soft grades contains coarse starch, has a thin texture, more crumbly, there is little gluten and the absorption of water is minimal. In flour of solid wheat varieties, starch grains are small, it has a fine-grained texture and a large amount of gluten. Sodium glutamate is obtained from wheat protein - a substance used to enhance the taste of products.

Wheat is divided into winter and spring grades. Wheat cultivation is the scope of the activities of many agricultural sectors of different countries.

Wheat is considered a high-yield and valuable culture. Successful cultivation of this type depends on the use of spring and autumn moisture and from the fact that the plant bushes more. Early ripening grain contributes to a smaller influence on the crop of dry summer months.

Spring wheat is characterized by the greatest protein content. From it produce a semolina, macaroni, noodles.

Waste of the Flomal Industry - Bran - useful product For diet food. Spring wheat is grown by almost all continents. In the culture of spring wheat there are two types - soft and firm.

Wheat soft is good to a tool From fatigue, rickets, when exhausted both physical and mental. Useful to use grains with weak cardiac activity, tuberculosis and ac. Wheat starch is part of ointments, powder, in surgery it is used as an ingredient for the manufacture of bandages.

A decoction of bran soft wheat with honey is applicable as a healing agent in diseases of the respiratory organs, with simple and bloody diarins. From the flour of such wheat makes pellets and apply to various tumors.

Wheat hardening badly tolerates ground drought, it shows sweaty resistance. The grains of this species are rich in proteins, but there are little gluten in them. It is used in the production of couscous, macaroni.

The retinol contained in the seeds is necessary for the prevention and treatment of eye diseases, the preservation and recovery of bone and immune systems, for the health of the skin and hair. Tiamine substance normalizes the metabolism of carbohydrates and fats. With a lack of riboflavin in the body there are various problems with the mucous membrane of the lips, seborrheic dermatitis is formed. Riboflavin is needed to form erythrocytes, antibodies, for reproductive functions in the body and thyroid gland.

Contraindications to the use of wheat

Fresh hot bread, bran and germinated grains are contraindicated with patients with a gastric ulcer and duodenal. Poorly absorbed with wheat products Dairy products, honey, flower pollen, mummy and rhodisol pink (golden root).