Why it is impossible to give garlic. Therapeutic properties of garlic for human health. Garlic and men's hormones.
Garlic - Perennial herbate plantbelonging to the onion family. Its sophisticated bulb consists of 3-20 bulbies - teeth. The flowering time of garlic falls for July - August month. Plant height from 30 to 60 centimeters. Flowers - greenish-white, assembled in a simple spherical umbrella, together with small bulbs. Garlic is pink or white.
Garlic, its therapeutic properties on the skin
Garlic has many health benefits, especially for skin. The cloves of garlic itself makes a valor in dermatology, garlic has a specialty in the treatment of many and various skin pathologies. Garlic, one of the best natural anti-inflammatory. Garlic is anti-inflammatory with a particular effectful effect on the respiratory system, arthritis and heart health. This is a way to reduce the intensity of pain, often caused by diseases such as arthritis on the joints. In order to maximize its benefits, boil garlic cloves with 2 tablespoons of olive oil when the drug is warm, filter it, and then apply to the painful area.
Popular vegetable culture In many nations worldwide, as it has a sharp taste and characteristic smell associated with a group of organic sulfide compounds. Leaves, arrows and flowers are also edible and used mainly in young plants. Thus, only the roots of the plant and the thin protective husk of the cloves are not used. All parts of the plant have a characteristic garlic smell.
You will immediately notice that discomfort or pain will begin to weaken. Garlic is also very useful for the treatment of dental pain. For this, just give up 2 cloves of garlic with a small salt. Then apply this drug to a painful tooth and let him relax within a few minutes. About ten minutes, garlic juice will begin to act, and you will feel clear relief.
Many nutritionists advise garlic for their advantages and health benefits, whether smoked garlic, or they all have huge benefits. Whether it is white garlic or black garlic, they both have great health benefits. Normal white garlic was used for centuries as real medicine. This is one of the most popular drugs on popular traditions for the treatment of such infections as intestinal worms and worms. You can consume black and white garlic at once raw or cooked, and this is with all your favorite dishes.
Pythagora called garlic king of spices. In Europe, this plant appeared about 5,000 years ago. Garlic was considered the main drug in ancient Greece and Rome. Garlic was cooked in water, connected with other medicines and used as a disinfectant and healing agent. The most important drugs in those times were garlic and opium: from the poppies made opium extracts, they mixed it with garlic juice and mixed in wine. These means were patients with patients before carrying out operations, as well as impregnated bandages on the wounds to relieve pain and prevent blood infect. Also in antiquity it was believed that the smell of garlic is afraid of unclean power, so the garland with dried garlic was a faith in many homes ...
In Asia, black garlic is also used to prepare certain drinks. Not very valuable by everyone, garlic, however, is valuable food for our health. Many even consider it a superfood or food. Garlic gets a useful effect in combating it. More precisely, sulfur compounds contained in it may interfere with the growth of cancer cells. Moreover, its wealth of flavonoids and tocopherols, antioxidants, allows you to fight free radicals that favors the appearance of certain types of cancer.
Generally speaking, regular consumption of alkosa products, such as garlic, bow-shallot, bow or leek, is considered a digestive tract, such as the intestines, a stomach or colon. Garlic can also prevent certain cardiovascular disorders. This is one of the products recommended by the American Cardiology Association due to its protective properties. Property that has already lent him in ancient Egypt, where garlic cloves were used to treat hypertension. This not only improves blood circulation, but also reduces blood cholesterol.
The ancient Romans were confident that garlic multiplies forces, strengthens the Spirit, heals from all diseases. Garlic entered the diet of legionnaires. Pupils of gladiator schools used him several times a day - it was believed that garlic multiplied bravery and gave birth to death to death.
Calorie garlic
In 100 g cheese garlic 149 kcal. It is characterized by a high level of carbohydrates, which makes it very nutritious. As a rule, the product is used in moderate doses.
Garlic has powerful antibacterial properties. Consumed regularly, it has a degelminth and antiparasitic effect. Useful for cleaning the body, garlic can also be used to disinfect certain surfaces. Grinding and mixed with white vinegar, it cleans and cleans naturally. Garlic is also known for fighting with acne. In addition to the usual consumption, it is used for external use, cutting the clove of garlic in half and rubbing the area to be cleaned, to clean the bacteria and rinse transparent water in a few minutes.
Food value in 100 grams:
Useful properties of garlic
The composition of garlic includes fiber, proteins, fats, carbohydrates, ascorbic acid, as well as the widest range of micro and macroelements: sodium, potassium, calcium, manganese, iron, phosphorus, magnesium, iodine and zinc. It consists of vitamins ,,,, and sulfur compounds, phytoncides and essential oil.
Anti-inflammatory and anti-infectious properties
Due to its antimicrobial properties, garlic is especially suitable for natural processing or cooling. Although no scientific data confirmed this theory. According to some, garlic will be effective in combating warts. Crushed and applied over the wart overnight using a dressing, its antibacterial, antifungal and antiviral properties will allow it to overcome it. The procedure can be longer or shorter, so the procedure should be repeated until the wart will not completely disappear, but be careful to protect the skin around the wart so that it is not burned.
The presence of sulfur is especially important because sulfur-containing substances, or sulphides, possess amazing properties. Scientists have more than 100 sulfur-containing components in garlic. It is sulphides that provide garlic juice power in the fight against staphylococci, causative agents of dysentery and typhoid, the countless number of pathogenic fungi and yeast. Garlic sulfides "glue" free molecules of poison, while they did not have time to influence the human body. Garlic is so strong that the poison molecules become inert, passive, and the body turns and displays them.
You may not know this, but garlic is a food that cannot be neglected to stay in shape: it has unhealthy health and subtlety! Rafael Gruman's nutritionist tells us why the moderate consumption of garlic is useful for iron health and a beautiful silhouette.
Garlic: unrecognized health benefits
If you are interested in the benefits of health garlic, then the response of the nutritionist: "Thanks to its very interesting advantages, garlic is strongly recommended in the diet." Garlic is especially recommended for the prevention of cardiovascular diseases: several studies have shown that consumption from 2 to 5 g of raw garlic per day made it possible to reduce the overall level of cholesterol, as well as blood triglycerides.
The garlic also contains other compounds useful for humans: adenosine, allycin, allyxin, dehiene, pectins, trisulfide diallyl, etc. These substances successfully neutralize infection pathogens, have a pronounced antitumor effect (there are information that the garlic is effective and under cancer), reduce blood glucose levels, normalize cholesterol content, prevent blood clotting and blood clotting, the fifths eliminate the harmful effects of stressful states.
Other studies also show that the sulfur compounds contained in garlic will have very interesting anticancer properties. They would be effective in the fight against colon cancer and stomach cancer. Finally, garlic helps the body to deal with infections due to its antimicrobial properties.
On the food side garlic is useful, because it has a low number of calories. Its active compounds are present in very large quantities, this is enough to consume little benefit from all his virtues of health. Ideal is to eat from 5 to 6 g per day.
Researchers from Pennsylvania somehow discovered one more amazing property This plant - its components are able to coal the synthesis of nitrosamines, which are widely known as the departed carcinogens. In addition, garlic contains in fairly decent quantities selenium and other substances from the antioxidant group. The latter protect the DNA molecule from attacks by free radicals and other chemical aggressors, preventing the appearance of mutations in the protoncohoes. So garlic should be recognized as an anti-cancer means - this is evidenced by the data of epidemiological research: in countries where garlic is a traditional component of national cuisine, the frequency of cancer is lower compared to those countries where garlic in favorites is not listed.
Naturally, its very low calorie content is included in the category of "Slimming products". But besides its composition, it is also a food that helps maintain a line because it increases the taste of dishes, which makes it possible to add less sauce or fat.
Some contraindications for compliance
First of all, for small children or people with difficult transit it is better to limit the consumption of garlic. This can cause an uncomfortable bloating of the abdomen, and excessive consumption can lead to diarrhea. Anticoagulant therapy people should also limit their consumption, because garlic tends to deplete blood.
Scientists from the American National Cancer Institute received data that garlic and onions are effective for preventing not only colds, heart disease and high cholesterol content in the blood.
It has been established that it allows you to noticeably reduce the likelihood of prostate cancer in men. In the course of the two years of study, they compared the nutritional features of 470 healthy men and 238 patients having malignant prostate tumors. It was found that daily use with food at least 5-6 grams of bow or garlic makes it possible to reduce the likelihood of cancer development by more than 50%. According to oncologists, this phenomenon is explained by the cytostatic action of allyum - a sulfur-containing substance that gives a bow and garlic characteristic odor.
Hypoglycemic drugs are more effective when people consume a lot of garlic, so people with diabetes with hypoglycemic drugs must reduce consumption, as this can lead to a decrease in blood sugar levels below the threshold. Open at least 20 good reasons in this article so that there is garlic, as well as its nutritional advantages and its influence on our body, our brain and our health.
Food values \u200b\u200bof garlic
For some it could happen from Mongolia and for others from the extensive eastern plains of the Caspian Sea. From there. It was distributed among the Mediterranean regions and Egypt, and then up to four cardinal points of the planet. He meets at all times of the year, and he keeps very well.
Garlic cleans the throat and voice, useful for pulmonary asthma, forgetfulness, partial paralysis of the face, trembling and with most nerve diseases. Garlic helps with diseases of the joints, Ishias, gout. It acts well with the diseases of the spleen, with the accumulation of gases in the pelvis area, with constipation originating from gases, with ulcers in the lungs, in the diseases of the stomach.
Discover 20 good reasons to use garlic
If you ever want to open this little book, just click on the link below. Question of the day: Do you often eat garlic? These substances also contribute to the fluidity of the mucus, which allocates pulmonary alveoli and respiratory tree. Studies are focused on digestive cancer, such as the stomach or colon. The usual consumers of garlic is 35% less risk of developing these types of cancer. It is in this area that it seems to demonstrate its superiority. Therefore, on some cancers, it performs both preventive and therapeutic action. Garlic contains good health sugar. Garlic contains a large amount of sugar, carbohydrates constitute almost 30% of its composition. Carbohydrates garlic, fructusans have probiotic properties, which means that they contribute to the good intestinal flora of good quality capable of opposing infections. In addition, these carbohydrates contribute to good digestion and prevent the retention of water. Garlic limits cell aging. Garlic contains a large number of active ingredients that can capture or eliminate free radicals responsible for cell aging. Among the antioxidants present can be used allycine, polyphenols, in particular, fluidoids, cysteine, alpha tocopherol and minerals. Garlic removes rheumatism garlic contains very useful minerals with antioxidant properties, such as copper, selenium or sulfur, which limit the inflammation of the joints. With its active ingredients, prostaglandins, sulfur-containing minerals and antioxidants, vitamin C, phosphorus and magnesium, garlic can help in the treatment of rheumatism and have their place. But the diet rich in raw fruits and vegetables rich in minerals and antioxidants allows you to fight even better rheumatism. Garlic prevents gout attacks. Some products, such as sub-products, groceries, dry meat, alcohol or some fish, such as herring, increase the concentration of uric acid in the blood. At a certain level, this urinary acid will crystallize in the form of urates, and then cause gout attacks. It would seem, allycine garlic helps dissolve the crystals of uric acid. Therefore, associated with the corresponding diet, garlic helps to avoid the crisis of gout. Garlic reduces blood pressure. Many studies have shown that garlic reduces blood pressure by about 10% by consumption of two cloves of garlic daily for at least twelve weeks. It suffices to reduce the blood pressure of a hypertension by 3% to reduce the risk of 9% to have a deadly heart attack, and 14% is a deadly stroke. Thanks to fructosans, potassium, magnesium and adenosine, garlic reduces risks associated with high blood pressure. Garlic Fluuidizes Blood Garlic Contains Prostaglandins Type A1, which expand blood vessels and revive blood, as well as aspirin. This action increases as soon as you mix garlic with onions. Allicin, Augean and Prostaglandins of garlic revolve blood and protect against cardiovascular risks. Its action also reduces blood coagulation and allows you to better circulate inside the blood. Enhanced γ-glutamal - and agned peptides, adenosine expands the arteries. Garlic reduces atherosclerosis atherosclerosis - this is a disease of the arteries, the caliber of which is gradually narrows, freezes and finally clogged. Garlic gives the best elasticity of Aorte after fifty years. Research in 15. different countries Show that garlic reduces atherosclerotic plaques and prevents the formation of new plaques. Garlic has a prophylactic effect on cardiovascular diseases. Increased blood level increases the risk of cardiovascular diseases. It is a good solution because it is widely proven that garlic reduces cardiovascular diseases. Garlic can be viewed as food. Garlic as a fortifier Greek warriors and Romans ate garlic in front of the battle. Egyptian workers ate a large number of garlic for the construction of the pyramids. Athletes consumed him for the Olympics, it was a little bit like their natural doping product. The proven action of garlic on the functioning of the body and its durability allows you to store this food in food products that stimulate and maintain health. Garlic protects the liver. Some medicines or toxic drugs are really harmful to the liver and can cause very serious damage to this organ. Ancientary extract of garlic avoids the harmful effects of these two toxic liver cells that are useful to people who take a lot of drugs. A benzopyrin, discovered in exhaust gases, cigarette smoke or fried meat, is also very toxic for the liver. Open cells do not hurt if you consume at the age of garlic. This fermentation may seem a bit unpleasant because it gives meteorism, but nevertheless it is necessary for the production of organic acids that solubilize many minerals, such as calcium required for bones. As a result, minerals will be better assisted through the digestive tract. Some fragile people can be badly transferred to this seasoning, and even if it is once cooked no longer has the same virtue, it will always be better than nothing. Garlic helps the digestion garlic is an excellent antiseptic, which means that it eliminates microbes, harmful to the body. Thus, it facilitates saprophistic intestinal flora and digestion, eliminating unwanted bacteria that can cause rotting. Consumption regular garlic, we destroy the intestinal bacteria responsible for diarrhea, until one consumes it with raw, otherwise cooked it loses this property. Therefore, the untreated garlic protects against diarrhea and, if necessary, it processes it effectively. Garlic is active in the brain. Garlic contains many active trace elements on the functioning of the brain. Vitamin C for the brain function, adaptation to stress, and also participates in iron metabolism. Iron is used to transport oxygen into cells for proper functioning. Phosphorus promotes the production of energy and the correct functioning of the nervous system. Copper for the functioning of red blood cells, contributing to the fixation of iron. Magnesium adjusts the sleep and provides good adaptation to stress. Adenosine interferes in a dream, the opportunity to find a dream for a better balance. Garlic can treat skin condition. Allycine garlic is theoretically active against corns, corns or warts. Just cut the washers and apply them to the wart, for example, at night, carefully protecting healthy skin. Garlic is effective as a disinfectant, wounds and against ulcers or parasites, such as scabies and a ringless deprived. Amino acids are proteins that are associated with chains, elements that are combined to form an integer. Two specific amino acids give garlic of its dignity, methionine and cysteine. These amino acids participate in the development of creatine, a very vigorous substance used by muscle fibers during the first part of the effort. Athletes use this substance to improve their work during short and intensive efforts.
- As a result, the sputum is easier when coughing.
- Garlic has anti-cancer properties.
Garlic is also useful for gums and teeth, especially the baked.
Garlic increases appetite, strengthens the secretion of the stomach, liver, intestines, has a diuretic, anti-shine, antimicrobial, spasmolytic, anti-theaterogenic, painful property. And also prevents platelet aggregation.
It was previously believed that garlic is useful because of a multitude of antioxidants that it contains. Now, the main role in its effectiveness was taken to the chemical substance in hydrogen sulfide (hydrogen sulphide), formed after the dissection of the teeth. The hydrogen sulfide has a relaxing effect on the vessel walls, but only if the cut garlic was not exposed to temperature processing or drying.
Very often used tincture of garlic and alcohol extract (allilsat), thereby enhancing the motor and secretory functions of the gastrointestinal tract. Proved antiviral and anti-inflammatory effect of garlic, in particular, it helps prevent flu and fermentation in the intestine (with a reduced motorique).
Thanks to a good action on the stomach and intestines, garlic is an excellent seasoning, although, because of the smell, many people refuse him. And yet we will advise cooks and households gradually, but regularly add garlic to food. Dishes from this not only will be better absorbed, but also acquire a refined taste.
Not all people equally react to garlic. One can eat a lot - and after that it does not smell it, a completely small amount is quite small. Which "Type" Treat you can only be installed experimentally. There will be a delicacy for the beginner, if the bread for a toast is slightly rubbed half a garlic teeth and put a piece of sausage or cheese on top. Adjust garlic and salads well. To start, you can grasp the half of the wall of the wall and the bottom of the bowl, put a salad into it and carefully try whether it is not necessary to add some more garlic. If you exceed the known boundaries of your sensitivity, keep in mind that the hours 20 should not appear in humans. Soups, vegetables, sauces of all kinds and especially meat and fish can be seasoned with garlic - and healthy is useful, and delicious.
In order not to provoke the aggravation of the disease. It is also not desirable to use it under anemia, diseases of the urogenital system, during individual intolerance.
Freshing garlic is contraindicated with pancreatitis - inflammation of the pancreas. It is impossible to use garlic to those who sick jade and nephrosis (kidney disease). In addition, garlic is harmful during the exacerbation of hemorrhoids.
Focusing garlic during pregnancy, lactation, obesity. There are also cases of infarction in people suffering from atheroslerosis or ischemia and abusing tincture of garlic. Garlic is not desirable to use those who are sitting on a diet, as it can cause appetite.
It is known that excess garlic can cause an attack of epilepsy. Recent studies have shown that overeating garlic can cause headache, scattered and inattention due to the content of poisonous substances in it.
The video is the recording of the program "On the most important thing" and tells about useful properties garlic permissible norm His use per day. Also on the program tested the true action of garlic tincture, dispel the myths about garlic.
We know about the beneficial properties of this spice in many countries. Garlic is used everywhere in cooking, to give special taste dishes. ethnoscience Owns a lot of garlic treatment methods. From it there are various tinctures, infusions. It is combined with other healing products, and the juice is used to treat heart and vessels.
Garlic is recommended to include in food to all people from Mala to Great. It is useful for both male and female health. It is about the influence of this spice on a female organism, we will talk to you today. We learn how garlic is useful for women, what effect on health, let's talk about the use of it for cosmetic purposes. Well, for a start, let's remember, about the main properties of garlic:
Main useful properties
The most important thing and its very important quality is a natural, natural, vegetable antibiotic. Therefore, it effectively destroys the microbes, viruses, fungi, bacteria. Therefore, it is recommended to be used in colds, flu, other infectious diseases.
Female health benefits
According to many experts in this area, those women who regularly eat garlic in small quantities, more raise. Moreover, not only colds - the level and other infectious ailments are reduced. It's all about the antibacterial properties of spices. In addition, regular use reduces the risk of joint diseases, in particular, the femoral osteoarthritis.
For women, the fact that garlic is useful to them is useful as known as a rejuvenating agent. Due to its high content in its composition of antioxidants, garlic removes the time of old age. Here is an old recipe for garlic "youth elixir":
Pour a quarter of a cup of natural linen oil into a suitable jar. Scroll through the meat grinder 3 of the head of fresh garlic (clean the pre-), 2 flushed lemon along with the skin. Scroll 2 of the purified lemon. These ingredients lay out in a jar with butter. There are also pouring 1 kg of natural bees, unpaid honey. Mix everything very well with a wooden spatula. Close tight, put on the cold. Eat 1 hour before meals until it end. If the effect is satisfied, make a portion of the mixture and take regularly.
Many women who enjoy this recipe have significantly reduced wrinkles, the skin gained elasticity again, the hair became thicker and even decreased by Sedin. At the same time, many noted improvement in the quality of vision.
The composition of garlic contains a lot of "female" minerals. We are talking about selenium, zinc, Germany. These
substances are necessary to maintain women's health. Also, the use of spices reduces the possibility of malignant tumors. This spice is a wonderful, effective antidepressant that helps calm down, regain a mental equilibrium.
Maybe, for many, it will be unexpected the fact that garlic is useful for women who follow their weight and trying to reset extra kilograms. The fact is that entering the body with food, it activates the processes of digestion, increases the allocation of the secretion of the pancreas, enhances the production of gastric juice.
As a result of such an impact, food is well and almost completely digested, and its residues are not stomaching in the stomach and intestines. In this regard, the digestion is normalized, enhanced, the process of metabolism is activated, which contributes to the burning of subcutaneous fat.
Application in cosmetics
It is impossible not to note the role of garlic in cosmetology. In particular, fresh slices chose in half effectively treat warts, removal of oroging, solid corns. For this, fresh thin plates are attached to the corners, warts using a patch. You should change such mini-dressings in the morning and in the evening. Or leave overnight.
It is very good for hair. According to some data, with the help of garlic, you can even effectively treat alopecia (baldness). For this, experts recommend lubricating the fresh juice of garlic head, gently rubbing. At the same time, blood circulation is improved, the hair onions are "awakening". It stimulates hair growth, eliminates their loss.
If the hair has become rare, it is rich to fall out, connect 1 tbsp. l. liquid bee honey, 1 tbsp. l. Fresh juice from aloe sheet. Add 1 crude yolk, Cashitz from 2 garlic cloves. Everyone is pretty mixed, wrap in the scalp. Warm hair wrap towel. After 30-40 minutes, rinse, and wash your head with shampoo or egg yolks. The result will become noticeable in 5 days. Only apply this mixture all the days in a row.
Conclusion
I think now everything is clear what garlic is useful for the body of a woman. So, lovely women, do not smell the spout from garlic odor. He is very useful for us, this "fragrant" garlic. Remember that it is possible to eliminate his smell, wiped out fresh leafs of parsley. Be healthy!