Good afternoon, dear readers! Here I am writing, but my heart is worried about those to whom this hour seems not entirely kind, due to malaise.

A few minutes ago, my daughter called and asked for help, as she was ill. I caught a cold infection.Therefore, as they say, first-hand advice. Ginger lemon and honey recipe for immunity is the first remedy that will help stop the surging wave of the disease and make you feel better. What means of first aid to resort to, in order to help the body to get out of this dangerous peak?

How to quickly help a patient

The first thing that occurred to the worried mother, that is, your humble servant, is advice: run to the market as soon as possible and buy the most valuable products with "armor-piercing" properties.

Ginger and lemon and honey, in their unique combination, they can effectively resist any disease caused by a weakened immune system.

Of course, you can buy ready-made drugs in the pharmacy, immunostimulating pills that can provide decent resistance to the virus, but are they as good as they are presented from TV screens, and can they be trusted to the extent that they are advertised?

Where is the guarantee that will provide you with health care and assistance in the body's resistance? Isn't it easier to use natural remedies rich in natural ingredients that promote the production of interferon, a protective link against viral infection?

In nature, there are many means that can strengthen the immune system, but if you remember your barefoot childhood, always, under any circumstances, one thing was recalled - honey. Lemon was in second place. The root of ginger was not known at that time, but now that almost any product is available to us, it has deservedly stood on the podium.

Honey - the oldest defender of immunity

For many millennia, people have resorted to honey for help. The waste product of bees was used not only as a delicacy, but also as a healing material, on the basis of which decoctions, tinctures and other useful drugs were prepared.

Honey is a source of vitamins, amino acids, trace elements, it produces interferon in the body, which saves the cellular base from the penetration of viruses.

Natural bee honey is an immunostimulant offered to humans by nature with the aim of maximizing the benefits and saturation of natural and natural properties.

With a positive reaction and the absence of allergies, you can safely use it both in various medicinal formulations, and separately. For children, honey will serve as an excellent prevention and sweet treat at the same time.

Ginger root, health guard

What are the main properties of this specific plant for taste and smell? The fact that he has a blood-forming ability. Ginger drink miraculously cleans the blood from unnecessary, unnecessary and interfering elements, provokes its renewal.

This contributes to the excellent functioning of all internal organs. Ginger has a reliable and powerful bactericidal effect, and can, along with garlic, fight infectious viruses in acute respiratory infections.

Lemon and its benefits

Another useful component is lemon, which almost always comes to the rescue if someone from the family gets sick.

We usually add it to tea, infusions and decoctions of medicinal herbs, and we do it very correctly, because lemon serves to replenish a weakened body with a whole bunch of vitamins, especially vitamin C and a unique composition of trace elements.

So it turns out that the mixture of ginger, lemon and honey is optimally balanced, and works as an antiseptic, warming up and at the same time serves as an anti-inflammatory drug to strengthen the immune system and the patient's overall well-being. How to make healthy recipes, for maximum benefit to the body?

Three basic recipes for ginger, lemon and honey

This combination is considered one of the best for raising the protective properties of an adult. Using it in combination with proper nutrition and physical activity, you will forget about stress and illness, stress and ailments for a long time. Boost your immunity and prevent disease-causing microbes from entering your body.

In order to cook these products correctly and not lose their beneficial properties, you do not need to use the ingredients "by eye". The proportions must be respected competently and the recipe is strictly adhered to.

First cooking method

• Ginger root in the amount of 50 gr.
• Natural honey-100 gr.
• 2 lemons

In a meat grinder we process the ginger root, after cleaning it. We cut the lemons and also pass them for processing. Combine the ingredients and mix with honey. Noticing and feeling the first symptoms of a cold, healing the mixture is taken before bedtime, eating a large spoon.

To use this composition as a prophylactic agent, it is enough to take a glass of warm water for seven days, stirring the mixture in it in the amount of a small spoon.

The second recipe is ginger tea with lemon and honey

• Lemon juice-100 gr.
• Grated ginger root - 4 tablespoons.
• Honey-half tablespoon

Mix the ginger mass with lemon juice and pour boiling water over it. Insist a little and add a spoonful of honey to the still hot tea. This drink is good for internal heat and inflammation.

The third recipe is a drink rich in vitamins

It includes:

• medium ginger root,
• one lemon,
• 2 tablespoons honey
• half a glass of granulated sugar.

Prepare the drink as follows: cook finely chopped or grated ginger with sugar for half an hour in 3.5 liters. water. After cooling, add everything else and season with additional spices, cloves, cinnamon or other seasonings. An increase in immunity after taking such a drink is guaranteed to you. NSTake regularly by cup for a week.

Contraindications

There are no special prohibitions here, and all these recipes are suitable for almost everyone, they are so healing. But, in the event that you have an individual intolerance or allergic reaction to any of the components, then this aspect can put these funds on the list of prohibited for use.

It should also be mentioned about the caution of taking each component separately.

• Ginger should not be drunk at high temperatures, in hot weather and when bleeding has opened, because it warms well and can aggravate the condition. During pregnancy, also use it carefully, as this can provoke a miscarriage. It is prohibited for use by ulcers and patients with gastrointestinal problems.
• Honey for diabetics is shown only in small quantities, and it is not recommended at all for children who are not yet a year old.
• Lemon for people with high acidity is not recommended for use, with gastritis and ulcers, caution is also required.

Be it tea or spicy gruel, in any case, the commonwealth of lemon, ginger and honey can strengthen the immune system and allow you to reveal that dormant potential of the body that will improve the quality of life. Good health to all!

Lemon, honey, and ginger are often used to relieve cold and flu symptoms. Each of the ingredients has unique natural healing properties, and when combined, they effectively boost the immune system. In addition, ginger with lemon and honey is a health recipe for everyone who wants to get rid of toxins, lose weight, tone themselves up and lower cholesterol levels.

These foods are believed to be a good aid to digestion due to the inherent properties of ginger. In addition, both ginger and honey have antioxidant properties and increase the strength of the body's immune system.

Regular use of even small amounts of ginger, lemon and honey will be beneficial for people with a weak digestive system.

The traditional drink made from ginger and lemon not only helps in the digestive process, but also stimulates the secretion of bile, which dissolves fat. In addition, it stimulates the growth of intestinal flora, which speeds up the digestion process and facilitates proper movement within the intestines. Finally, the drink gives the body the ability to increase the absorption of beneficial nutrients from food.

For children, it has traditionally been used to relieve stomach irritation.

Let's take a closer look at all three ingredients.

Lemon

What do we know about lemon? Lemon contains powerful antioxidants, fights bacteria, detoxifies and is rich in vitamins. Lemon juice is a source of vitamin C, which is vital for a strong immune system. When added to tea, lemon juice provides a powerful boost to the immune system. Vitamin C helps neutralize the activity of waste products in the body called free radicals and reduces inflammation and swelling caused by them. This action of vitamin C reduces the risk of heart disease, stroke and cancer.

Ginger

Traditionally, ginger has been used to relieve nausea, indigestion, and digestive upset. However, this root plant also has other therapeutic properties as an antioxidant and anti-inflammatory agent. Ginger promotes healthy sweating, which helps in detoxifying the body, which is often needed for colds or flu. Helpful for soothing stomach, dizziness, nausea, vomiting, and cold sweats that can accompany digestive problems.

Honey

Honey has a soothing effect on sore throat, making it an effective and natural cough suppressant. Boosts the immune system by assisting in the production of white blood cells. Improves the ability to fight infection and helps reduce fever. The natural sweetness of honey balances the astringency of lemon and the spice of ginger, giving the final dish a pleasant aroma.

Recipes to boost immunity

As we can see, each of the products contains some benefits in itself and will be a good solution in the cold season, as well as a preventive medicine and a way to increase immunity.

Immunity Ginger Smoothie

You will need fresh ginger, a tablespoon of honey, the juice of one lemon (add lemon zest to increase its effectiveness), and four glasses of water. Mix it all in a blender until you get a smooth paste. Store unused mixture in the refrigerator, taking a glass a day in the morning. Lemon perfectly invigorates and thus replaces coffee. Let this drink help you wake up in the morning.

Ginger tea

The second option is to brew like tea, by grinding ginger and boiling the small pieces in water for 5 minutes. Remove from heat, add lemon juice and a tablespoon of honey.

Ginger jam

If you are looking for a quick immunity boost that will always be on hand, then you can make ginger jam in a hermetically sealed glass jar. Finely chop the ginger and lemon zest and add honey to taste. Consume a tablespoon each when you feel unwell or suspect that you are ill. The dish can be stored for up to three months in winter, provided it is tight.

Cold drink: ginger, lemon and honey

Lemon ginger tea is, of course, not real tea, but lemon juice and ginger root brewed in boiling water. The pleasant citrus scent of lemon combined with the pungent and spicy scent of ginger relaxes the senses and energizes the spirit.

Memo: The longer you cook ginger, the more of its properties it gives. This increases the benefits of the drink, but remember, opening up will make the drink very spicy, so control the cooking time depending on the effect you want to achieve.

With the regular use of such tea, the body strengthens and better resists negative environmental factors, increases skin regeneration, restores and maintains normal bones and teeth. Tea provides resistance to free radicals that damage DNA and contribute to health problems, including cancer, arthritis, and heart disease. Lemons contain bioflavonoids that help maintain adequate levels of vitamin C in every cell in your body.

With high cholesterol

Like any powerful antioxidant source, this ginger, lemon and honey drink is a natural cholesterol-lowering agent. It slows down the oxidation of bad cholesterol, increases the level of good cholesterol, improves the quality and composition of blood, increases endurance, prevents clogging of blood vessels and slows down the aging of the arteries. Natural antioxidants found in all three foods burn cholesterol in the body and improve circulation.

But the greatest benefit in this regard is brought by ginger, which activates an enzyme that increases the use of cholesterol in the body and thereby lowers the level of cholesterol in the blood, which has been confirmed by animal studies. You can use both fresh and dried ginger root, adding it to your usual dishes as a condiment. There is also ginger oil extract and capsules. Ginger tea will also be indispensable for you. Boil chopped or grated fresh ginger root for 10-20 minutes, then cool slightly and add honey and lemon so that these ingredients do not lose their properties in steep boiling water.

Slimming application

Spicy ginger has been used as a digestive aid since ancient Greece. It has thermogenic properties, creating a heating effect that boosts metabolism. According to some reports, lemons can also burn fat. They increase the absorption of calcium in fat cells, causing them to be burned. Lemon juice and lemon peel provide detoxification, which also affects the process of losing weight. The fibrous pectin in lemon peel blocks the absorption of sugar by the stomach, while its fruit acid stimulates gastric juices.

Thus, the use of the juice of one lemon with a tablespoon of ginger and honey to taste before each meal is effective in helping you lose weight.

Mix with ginger, lemon and honey for children

Rather than relying on medications, many parents prefer more natural methods of treating their child's illnesses. However, some caution should be exercised and a pediatrician should be consulted before giving this remedy to a baby. If approved, ginger and honey can be an effective alternative treatment for colds and nausea.

Offer your child hot or warm ginger tea, depending on their age. You can drink two to three cups a day, but not too much to avoid allergies. Use hypoallergenic acacia or linden honey, as all other types of honey are allergenic.

Children tolerate natural products well, and this medicine will minimize the use of drugs based on chemical elements.

Example recipe for baby ginger tea:

1. Peel and chop the ginger root the size of your index finger.
2. Mix with 2-3 tablespoons of honey (more if the child needs sweeter).
3. Squeeze the juice of one fresh lemon (or the juice of half a lemon, if the child does not like sour).
4. Place in a saucepan and cover with 4 - 6 glasses of water.
5. Simmer for 15 to 20 minutes, or less, depending on the strength you want.

Add more honey if your child has a fever.

Contraindications for use

Honey should not be given to a child under 12 months of age. Honey may contain a bacteria called Clostridium botulinum, which may be more active than a child's immature immune system. If their spores germinate, it could lead to infant botulism, a potentially life-threatening disease. Although honey is relatively safe for babies after 12 months of age, you should still check with your pediatrician before giving it to your baby. The same goes for ginger - while it is relatively safe for toddlers, you should always check with your pediatrician before starting an alternative form of treatment.

The use of the drink in adults has contraindications only in the form of individual intolerance and allergy to one or more components of ginger tea.

What else are ginger, lemon and honey used for?

Learn more facts about these unique ingredients that you probably didn't know about.

Salmonella

Studies have shown that ginger kills Salmonella bacteria and other infections. Combined with the immune-replenishing effects of pectin and limonin in lemon, you can achieve a powerful boost to fight even severe infections.

Fever

Applying lemon juice mixed with honey and hot water every two hours effectively reduces fever, and ginger is diaphoretic, which means it causes sweating. Sweating releases dermidine, a natural antibiotic that helps strengthen the immune system and fight infections and viruses.

Mood and concentration

The scent of lemon enhances concentration, and if you drink lemon water every few hours, your attention indicators will improve. Sipping warm lemon ginger tea can help relieve tension, provide a pleasant break during an intense workout, after a strenuous workout, or before an important presentation at work.

Heart health benefits

Several preliminary studies show that ginger may help prevent blood clotting and lower cholesterol levels, according to the University of Maryland Medical Center. It fights heart disease, in which blood vessels become clogged and lead to stroke or heart attack.

Nausea and vomiting

Nausea refers to the sensation of wanting to induce vomiting, while vomiting refers to splashing out the contents of the stomach. These are not diseases, but symptoms of various conditions. Ginger can help prevent or cure vomiting and nausea from cancer chemotherapy, pregnancy, and movement sickness. It is also used to reduce pain associated with osteoarthritis and relieve indigestion.

With the onset of cold weather, there is a need to maintain immunity. Prevention of colds is the main task in winter and spring. To increase the immunity of an adult at home, folk recipes, proven over the years, will help. Ginger has beneficial properties for immunity. It is combined with honey, lemon and other vitamin products.

In the cold season, it is important to take care of your health, not to mention children. But hardening and physical education are not enough for everyone. Here natural immunostimulants will come to the rescue. Ginger for strengthening the immune system has been known for a long time. It contains vitamins, natural antibiotics, essential oils and minerals.

Ginger is good for the immune system, thanks to herbal antibiotics and antimycotics, which destroy disease-causing bacteria and fungi. The product also contains gingerol, which has an anti-inflammatory effect, activates metabolism and helps to remove phlegm.


To preserve the medicinal properties, ginger root for immunity is best consumed fresh. It is advisable to store in the refrigerator and not for a long time. Having bought at the market or in a store, be sure to wrap the product in plastic wrap and put it in a cold place. The shelf life of ginger for immunity is one month. Use a small knife or vegetable peeler to peel the ginger. The top layer must be removed, since there are many useful vitamins and minerals right under the skin.

Ginger Root Recipes for Immunity

The easiest recipe to strengthen the immune system when using ginger is to add a slice of it to the tea. Adults drink with pleasure with tea. You can also make ginger tea or lollipops for the immune system using these recipes:

Ginger tea with mint and cloves

An effective way to improve the immune system. For cooking, you need 50 g of ginger root, a pinch of dried mint, and a little cloves. Grind the ginger root until smooth. Place all components in a teapot and pour boiling water over. Then let the ginger drink brew and add tea to taste. You need to use such a remedy once a day in the evening.

Ginger mix

It will be very easy to make it. To do this, cut a fresh ginger fruit into small pieces. Place in a small container with 100 g of liquid honey. The paste needs to be insisted in a cool place for a little more than a day. Then add a small spoonful to the tea and drink.

Ginger-Lemon Mix

The combination of this product with lemon has proven itself excellent. To make a ginger drink for immunity, you will need ginger root and one lemon. Chop the root with a grater. Squeeze the citrus juice and combine the ingredients. Pour a couple of liters of hot water over the ginger-lemon mixture for immunity. The broth must be insisted and placed in a bottle or other convenient container. You can use it at any time of the day.

Root with honey and lemon

Means for the prevention and treatment of viral diseases. To make you need four lemons, 400 g of ginger root, a glass of good honey. Wash citrus fruits and remove seeds from them. Peel the ginger root. Grind the ingredients in a food processor and place in a jar. Pour honey on top and close the airtight lid. The resulting mixture should be infused for about 6 days and only after that consume a teaspoon once a day on an empty stomach.

Important! The duration of prophylaxis is no more than a month.

Ginger-lemon decoction for immunity

For the treatment of colds in the early days, a remedy made from ginger and lemon is suitable. Grate the root of the plant to make one tablespoon. Add to it the juice of half a lemon, a spoonful of honey, a pinch of red pepper, and pour a glass of water. Bring the broth to a boil and boil for another 10 minutes. Then filter through a sieve and use hot.

Ginger tincture

This tincture is made with lemon, ginger and honey. An immunity medication will strengthen a weakened immune system during cold weather. All ingredients are easily obtainable. Lemon has long been known for its beneficial properties and rich in vitamins B and C. It is easy to prepare the tincture. First you need to thoroughly wash 8 lemons and rinse with boiled water. We also do it with 400 g of plant root. Leave the lemons and ginger to dry.

Now grind the ingredients with a meat grinder or food processor. You do not need to remove the peel, as it contains useful trace elements. Mix the resulting paste and add 350 g of thick honey to it. The variety doesn't really matter. Close the tincture with an airtight lid and leave for two months. Storage place - refrigerator or basement. It is recommended to prepare the tincture in the middle of summer, so that it is ready for the cold season.

On the second day, as a rule, the thick mixture rises to the top. After two months, the tincture can already be consumed one tablespoon per day. Can be added to teas or decoctions and drunk with them. Ginger Tincture for Immunity is an excellent method of strengthening immunity with excellent taste. Use it as a medicine for viral diseases.

Gingerbread lollipops for children

The first symptoms of a cold in a child are sore throat and runny nose. The very next day, a cough appears. You can make ginger lozenges at home to help soften swallowing food and cure coughs. Ginger is good for the immunity of children, and in combination with honey it is a storehouse of vitamins and minerals. In addition, such a sweetness will appeal to the child, which cannot be said about bitter potions and suspensions. At what age can children be given ginger? Starting from the age of two, you can already try a little.


To make lollipops, you will need silicone or metal molds, wooden skewers, vegetable oil, 300 g of honey and a teaspoon of plant root. Bring honey to a boil in a saucepan over low heat until stringy. Finally add the grated ginger and a teaspoon of lemon juice. Pour the resulting mixture into molds and let cool. The forms are pre-lubricated with vegetable oil.

Rules of use and storage

Before using folk remedies to strengthen the immune system, you need to familiarize yourself with the peculiarities of use and storage. Ginger is used fresh or dry to enhance immunity.
Tips on how to store and consume ginger medicines:

1. The most useful is considered to be fresh ginger root and recipes from it;
2. The prepared drinks can be stored in the refrigerator for no more than two days, and the mixture can be stored for up to 3 weeks;
3. The first times you should take the medicine in small portions so as not to cause an allergic reaction.

Contraindications for use

While this herb is beneficial and medicinal, it should be consumed in moderation.
Contraindications for use:
Acute gastrointestinal diseases (ulcers, pancreatitis, cirrhosis)

• Heart diseases;
• If you are allergic to the components of the mixture;
• During pregnancy and lactation;
• Age up to two years.

Ginger is a remedy for strengthening immunity and treating colds. The plant contains many trace elements. Can be used by children and adults. But there are also contraindications that you should definitely familiarize yourself with.

In the off-season and in winter, our body needs help. Therefore, today's conversation about health recipes for immunity: how to cook ginger with lemon and honey.

Each hostess at home can quickly combine the selected ingredients and get a real medicine from ginger and fragrant honey. They are the basis of a delicious and very healthy mixture. And observing the proportions and properties of other natural ingredients (lemon, sea buckthorn, dried apricots, nuts, garlic, etc.), you enrich the prepared composition with essential components for health.

If you still do not know how ginger is useful and what its properties we need to raise immunity, then first of all I would like to note that its root contains about 400 biologically active compounds. They have anti-inflammatory and immunostimulating properties, help with digestion processes, speed up metabolism, stimulate the nervous system and even relieve headaches.

However, the benefits and harms for us depend on the amount of ginger mixture taken internally. Always consider the indicated dosage and the time when it is best to take this medicine.

My first option on how to make delicious and aromatic pasta: a real recipe for health for all ages.

Health recipe: ginger, lemon and honey to boost immunity

Take:

• Fresh ginger root - 100 gr.
• Large lemons - 2 pcs.
• Honey - 200 gr.

We sterilize a half-liter threaded jar and an iron lid to it. Wash the inside of the grinder thoroughly.

Remove the skin from the ginger, and remove only the seeds from the lemon.

Taking into account the properties of these products and choosing the optimal proportions, we twist the ginger cut into pieces together with lemon and its juice into a jar through a powerful electric meat grinder, then add honey.

On the question - where to store such an immune composition, I answer right away - only in the refrigerator and no more than two weeks. When stored for a long time, it can ferment.

How to take this miraculous mixture? Start with half a teaspoon 2 times a day, an hour and a half after meals. Drink with plain drinking water. Then, for adults, the dose can be gradually increased to a tablespoon with three doses. For children from 3 to 12 years old, it is better to use only a teaspoon and two meals a day.

After a month of this delicious treatment, a break for about the same period is required.

If you are thinking about how to make a ginger drink that maintains liver health, then take a closer look at this easy way. The selected ingredients help our natural filter to remove excess bile, normalize fat metabolism and get rid of toxins.

Ginger with honey and lemon for the liver

Have to take:

• Ginger (root) - 5 centimeters
• Purified cold water - 250 ml
• Lemon

Peel the root and cut into thin slices. Pour water into it and place in a water bath.

Heat until the water with ginger starts to boil, then reduce the temperature to a low boil and simmer for about 15 minutes.

Close the lid and leave to cool. Then move the container to the refrigerator.

Now in the morning, 30 minutes before meals, prepare a glass of clean water (cool or warm - optional). Dissolve 1 teaspoon of honey and lemon juice in it, add ginger tincture. Its amount should start with 10 drops on the first day and increase by 2 drops on the following days. When you have counted 40 drops per dose, continue dripping for 2 weeks. Then reduce the drops by 2 until you get to 10.

After that, you need to take a break in treatment for half a month.

Everyone would like to stay young until the age of 100 and not get sick. This miracle - a mixture can help in this and give vigor, activate life processes. Be sure to cook it, as it is not only very healthy, but also incredibly tasty.

A wonderful blend of ginger, honey, lemon and linseed oil - youth up to 100 years old

You will need:

• Peeled ginger root - 100 gr.
• Light honey - 200 gr.
• Lemon - 150 - 200 gr.
• Cold pressed linseed oil - 200 ml

Wash the lemons and remove the rind from half, along with the white part. Remove all bones.

Advice to the hostess: Dry the cut skin and add to the tea.

Grind ginger and lemon through a meat grinder or blender. Stir in butter and honey. Transfer to a clean jar, close tightly and refrigerate.

From the specified amount, about 700 grams of the mixture is obtained. They are enough for 10 - 15 daily intake by one person for 1 tbsp. l. 2 times a day half an hour before meals. For longer storage, do not leave it.

During illness, it is advisable to saturate the body with natural and pleasant-tasting substances. Therefore, I recommend this delicious recipe for improving health based on ginger, of course with lemon and fragrant honey, which helps with coughs and even bronchitis. Sea buckthorn, included in this cold remedy, adds warming and tonic properties to it, stimulates the defenses and enriches the already fragrant tea with its incomparable aroma.

Sea buckthorn with ginger, lemon and honey for colds, coughs and bronchitis

• Sea buckthorn (fresh or frozen berries) - 1 tbsp. l.
• Grated ginger - 1 tsp
• Lemon - 1 wedge or 1 tsp juice
• Honey - 1 tsp
• Water - 250 ml

Pour boiling water over the ginger, cover the container with a saucer or lid. leave for 10 minutes.

Mash the sea buckthorn berries with a mashed potatoes and add to the ginger with the juice.

During this time, the water should cool down to a warm state. And only now add lemon and honey. If you don't like the pulp in your tea, strain it through a strainer.

Drink this delicious tea for cough and colds prevention up to three times a day after meals.

The following recipe for cleaning blood vessels was told to me by my grandmother. This is an effective and rather old way to improve blood circulation in an adult. Its constituents are very powerful on their own, and when combined, they are simply a healing bomb!

An old recipe for cleaning blood vessels: 4 lemons, 4 heads of garlic, ginger and honey

You need to prepare:

• Medium lemon - 4 pcs.
• Garlic - 4 medium heads
• Ginger - 200 gr.
• Honey - 1 glass

My lemon, pour over boiling water. Peel the garlic and peel the ginger.

Grind everything on a grater or meat grinder, add honey and transfer to a clean jar with a new tight lid. it is better to pour boiling water over the jar and lid.

Store in the cold.

We use a dessert spoon twice a day 30 minutes before meals with a glass of warm boiled water. After a month of admission - a month off.

Did you know that alcohol-based tincture is useful for health? This is possible only if the proportions of preparation and consumption are observed, as well as taking into account all health contraindications. How to drink such a drug so as not to harm, I will tell you here.

Alcoholic tincture of honey, lemon and ginger

Prepare:

• Ethyl or medical alcohol 90 - 95% - 250 ml
• Cold filtered water - 300 ml
• Lemon - 1 pc.
• Honey - 2 tsp
• Ginger - 20 gr.

Scald a lemon with boiling water and peel off the zest in a thin layer without the white part of it.

Peel the ginger and cut into small cubes.

Mix in a clean jar ginger, juice of half a lemon, whole zest, honey, water and alcohol (you can use 500 ml of good vodka instead). Close the lid tightly and place in a dark, rarely opened cabinet for two weeks.

Shake the jar once a day.

Now the tincture must be filtered through cheesecloth with a thin layer of cotton wool between it and removed for 7 days in a dark and cool place (refrigerator).

In its pure form, it can be taken orally only by healthy adults, 20 ml twice a day after meals. The rest of the adults 1 tbsp. l. diluted with a glass of water.

An exceptionally healthy and well, very tasty recipe for immunity was loved by all my household, including children and even those who were skeptical about such a combination of products.

Immunity enhancing mixture: ginger, walnut, honey, lemon, dried apricots

You will need:

• Ginger root - 200 gr.
• Peeled walnut kernels - 200 gr.
• Dried apricots without seeds - 200 gr.
• Lemon - 2 pcs.
• Honey - 200 gr.

My lemons, dried apricots, ginger. Remove the peel from the root. Check the nuts for shell pieces and hard partitions.

Grind all the ingredients through a meat grinder and mix with honey.

The paste should be stored in a clean, sealed container in the refrigerator. Eat a teaspoon on an empty stomach before breakfast and lunch.

It seems that we have completely sorted out why fresh ginger is useful in combination with lemon and your favorite honey, as well as other vitamin products.

The benefits for a healthy person, as we can see, are obvious. However, given the existing properties and contraindications when taking health-improving ginger mixtures, one has to think about caution.

Contraindications for admission

Since the root has an invigorating effect, it is recommended not to use it at night.

It is especially important to pay attention to contraindications due to existing gastrointestinal diseases, allergies to even one of the components, and also if you are preparing a ginger mixture for the elderly or for children.

Pregnant women can drink ginger medicine only after consulting their doctor. The same point applies to people with cardiovascular disease, diabetes mellitus and high blood pressure problems.

Refuse to take is necessary in the presence of liver disease (hepatitis, cirrhosis), gallbladder stones, a tendency to bleeding, malignant tumors and at high temperatures.

So, today's very important conversation about health recipes: how to cook ginger with lemon and honey for immunity, we will conclude by watching the video.

Ginger and lemon are faithful companions for healthy digestion and great well-being. These products are able to prevent the development of colds and even infectious diseases, improve mood and strengthen the body's defenses.

Ginger stabilizes blood pressure, strengthens the heart, blood vessels, brain. Improves skin condition, helps to cope with depression and depression. Its composition is unique and inimitable. There is everything here: iron, potassium, magnesium, calcium, vitamins A, C, dietary fiber, curcumin (natural antibiotic, immunomodulator).

Ginger tea with lemon and honey helps to lose weight and normalize metabolism

Lemon improves metabolism, helps stabilize blood glucose levels, fights cholesterol, stimulates intestinal motility, has a moderate diuretic effect, invigorates and relieves fatigue, fights stress, cleanses the body of toxins and toxins. Lemon helps control appetite and promotes the production of gastric juice for faster digestion and absorption of substances by the body.

Read also:

Natural bee honey- a natural antiseptic that promotes a speedy cure from many diseases, weight loss, improvement of the condition of hair and skin. Honey contains calcium, sodium, magnesium, zinc, iodine, potassium and other trace elements, as well as valuable organic acids. The product has an antidepressant and anticonvulsant effect, supports the functioning of the central nervous system, improves memory, normalizes blood pressure and avoids the formation of blood clots in blood vessels.

A mixture of ginger - lemon - honey has a pronounced antifungal, antibacterial, regenerating and antiviral effect, fights against the signs and development of viral diseases, helps to cleanse the blood and blood vessels, and supports the gastrointestinal tract. Homemade mixture is an excellent prophylactic agent against atherosclerosis and obesity, nervous disorders, diseases of the eyes and respiration.

Ginger with lemon and honey: recipe

To prepare the elixir of health, slimness and beauty, we need honey, ginger, lemon (proportions: 250 g / 300 g / 200 g, respectively).

The juicier the ginger root, the thinner the mixture will be.

Peel the ginger root and cut into medium sized chunks. Scald the lemon with boiling water, chop it into wedges and remove the seeds. Place everything in a blender bowl and grind thoroughly (you can use a meat grinder). We use lemon together with zest.

Add honey to the resulting homogeneous mixture of ginger and lemon, in the specified amount - 250 g. Mix well, transfer to dry glassware with a lid, put in the refrigerator for a day. After 24 hours, the product is completely ready for consumption - it can be eaten with spoons or added to tea, fruit drink, herbal infusion and other drinks.

Store the product mainly in the refrigerator, under a lid, in a glass container. Try to use the mixture within a month, then it is better to prepare a fresh drug (do not store it for use - it is better to do it more often, but fresh).

Ginger, honey and lemon for immunity and weight loss

Homemade mixture of ginger - lemon - honey is also used for colds and for the prevention of various diseases, especially during epidemics. Allowed at any time of the day, especially after a walk, visiting a crowded place. It is also effective in the prevention of cardiovascular diseases.

How to use?

Tea with ginger, lemon and honey is recommended. This drink is the easiest to digest and is pleasant to drink. The warming effect and excellent taste have made this hot cocktail the most popular for colds.

Add a spoonful of the mixture to slightly cooled tea (not to boiling water - very few nutrients will remain). For those who like the taste of the mixture, we recommend taking it neat. You can also drink it with tea or boiled water at room temperature.

If you have health problems, be sure to see your doctor before you start losing weight on ginger and lemon!