Are there cards for traveling deep into ourselves? And if there exist, how do they look and where to take them? And what points on them are indicated? Metaphorical, they are also called associative, cards and there are such assistants. This is the door through which you can look into your unconscious.

How psychologists work with metaphorical cards

Metaphoric cards are sets of pictures - landscapes, portraits, plots, situations, abstract drawings. They are often used psychologists and coaches. It happens that a person is difficult to disclose, it is difficult to talk about myself, it is difficult to understand which feelings and experiences actually cause a situation. And when the client tells about what sees in the picture, answering questions from a psychologist, it is much easier for him to talk about his depth experiences. And it is easier to understand what reasons they are called.

Sergey 39 years old, he came with the request for the fact that it would not be possible to overcome a certain "ceiling" earnings. Opening the next card, he changed in his face and the question "What do you see in the picture?" Replies that he sees a threat to himself. That if he has a lot of money, he will become "inanimate."

And on the map shows a hand similar to the knight's hand in the armor, which stretches the bouquet of flowers by the usual "alive" hand. "This is what happens," Sergey is perplexed, "I have so strong fear of money?" And so I can't earn more than a certain amount? .. "

Olga, 27 years old, in the same picture sees a noble knight, which gives flowers to his lady. And she really wants her young man to be the most noble knight. The same picture causes Olga positive emotions and thoughts about the happy future.

How it works

In metaphoric maps, in contrast to the fortune school, there are no predetermined values \u200b\u200band meanings. According to them, it is impossible to say that "the far road will fall to you.

In these cards, each person sees his own meaning, his own meaning. And the psychologist does not offer the finished interpretation of the picture, but asks questions that you yourself can formulate what you see and what answer for you lies in this.

For example, if we are talking about the future, you can get answers to questions: what future do you want what is important in this future? It can be understood that it can help in achieving the desired, and what to prevent. Moreover, talking on pictures, accompanied by a psychologist, can help see such subline nuances that do not lie on the surface and they are not always easy to see themselves. And, of course, find ways to overcome these obstacles.

When it comes to some kind of problem situation in the present, with the help of cards you can explore the options for the resolution of this situation, find ways out of it.

Business woman Svetlana, 38 years old. "This man worked for a very long time. He swore and planted a whole alley of trees, very tired. He even stands in an uncomfortable posture, as if he had a back hurt. He satisfied with the result, but he really wants to relax. "

Ivan, 34 years old, manager in a large company. "This guy took the right tool, and it makes it easier for him. He is pleased with the fact that he has this tool, and he inspires how much useful can be done for people with this tool. "

And every time a psychologist asks many additional questions. For example: "What feelings cause you what is shown in the picture? How is this due to what is in your real life? "

How to use cards yourself, without a specialist

If you are in a difficult situation, you have a problem that you want to decide, or you need to make a choice and you do not know what exactly choose, - you can use the cards yourself.

Word a question to yourself, tune up to it. It is important that the question is open, that is, it was assumed a detailed answer, and not "yes" or "no."

An example of an incorrect question: "Will this solution be useful for me?" (It is supposed to answer "yes" or "no".)

An example of a correctly formulated question: "What are the pros of this solution?" (It is supposed to search for advantages.)

Focus on the question and select a map. Cards can be selected in the closed (shirts up) or in the open. You can pull a few cards, formulating different requests regarding the problem situation. For example:

• What is the problem (what is there now)?
• How do I want to solve this problem?
• What obstacles can meet in the process of solving the problem?
• What can help overcome obstacles?
• What steps need to be taken to resolve the situation?

And then you look at the cards and ask yourself questions for each of them, consistently. Examples of questions:

What do I see in the picture?

What feelings do I have this picture?

What you need to improve the situation if I don't like it?

What was before the moment shown in the picture?

How will the situation develop the next moment?

Do I need to change something?

If so, what exactly can I change in the picture?

How does this reflect what is happening in my life?

How does this answer my question?

Conflict resolution using portrait metaphorical cards

An example of working with maps to resolve the conflict at work. For such a work, a portrait deck is suitable - a deck in which the portrait is depicted on each card.

Choose an open card reflecting you in this conflict. Choose a map, symbolizing the character with which you have a conflict. Is someone involved in conflict? Select cards symbolizing these people.

Then decompose the cards on the table so that their location reflects the essence of the conflict. Look at the card, symbolizing you. Describe the person shown on the map. What does he want to say to other characters? What does he feel? How does he want to resolve this situation?

After you feel that the response flow is dried, take another card and answer the same questions:

What kind of person is depicted in the picture?

How does he perceive the conflict?

What wants to say to His news and other characters?

What emotions and feelings are he experiencing?

What does he want to do in this situation?

So consider and answer questions on all selected cards. After that, take the card again, symbolizing you.

What changed?

What new feelings and emotions appeared?

What do you want to say other characters now?

Look at cards, symbolizing other conflict participants. What do you want to add on them? What is changing? What else do you want to say the characters who are depicted on them?

Continue work until you feel that your relationship has changed. Perhaps the conflict exhausted himself, you may see ways of his permission in reality - what exactly needs to be said or done.

After that, thank yourself for the work done.

If you have a deck of metaphoric or associative cards, you can always use it to study your inner world, to search for answers in problem situations. And at any time you can ask the advice from the wise adviser - your unconscious.

From the editor

The study of your inner world is an interesting topic, but sometimes I really don't want to get deep into myself because of fear of encountering the monsters sitting there. What monsters and ghosts do we unconsciously create and cellets? Let's understand with psychologist Elena Areschenko - .

- Coach IPS, art coach, work practices with metaphorical cards. It will show how metaphorical associative cards help to find the inner reasons for a set of excess weight, realize what you really want when enjoying the next cake, tell how to get rid of excess fat and not to gain it again.

Svetlana Samsonova - Coach IPS, art coach, work practices with metaphorical maps © samsonova-club.ru

What is metaphorical associative cards?

Metaphoric associative maps or poppy is a set of pictures that are very similar to playing cards. But this is not entertainment, it is a professional methodology for solving psychological problems.

Work with cards is built on approval that a person only reflects this world - in our head there is only that part that we perceive. Looking at the map, everyone sees and feels something. It helps to look into the subconscious, find a real reason for the problem and work with it.

There are different sets of pictures of different subjects. It may be people, their interactions, life situations, landscapes, animals, household items, abstract paintings. Images presented on the maps - reflection of values, fears, desires, internal human experience.

In working with Mc, the meaning is not originally laid out in the picture, but an association or a reaction that has arisen in a person.

How to work with metaphorical cards?

From the proposed pictures you choose those that are closest to you, describe, tell what associations they will be cheered, answer questions from a psychologist. A specialist helps you to get to the root cause.

Why look for the cause? It is impossible?

Little just to know what to do to lose weight, sometimes all methods do not work, sometimes you need to find the reasons that interfere with the process. Sometimes a person subconsciously does not want to lose weight, because behind extra kilograms hides from the world or satisfies its hidden needs.

Right now you can pass online advice with Svetlana Samsonova. After performing 9 simple exercises, you will find the answer to the question "Why am I not losing weight?" And you will understand what you need to do right now to move away from the dead point.

Exercises with a deck "sleeping in clouds" that will help to find hidden reasons for excess weight

Exercises are performed with the "sleeping in clouds" deck. The name reflects the statement that overweight is protection. Puffy - soft pillows that we look like when we build relationships with the outside world. In Tucho, it is soft, comfortable, with them it is not so painful to hit the outside world.

1. Find yourself

Look at these cards and select the one you climb.

2. Answer questions

Look at the selected map and answer questions: "What is I in my body? What I see myself on this map? What do I feel when I look at this card? " Write down what happened. Some write that they are ashamed of their excess weight that it is for them the burden, others - that they are hiding in it from the world, but there are those who claim that he helps them feel strong, firmly stand on earth.

Analyzing your records, you will see how you perceive your body, what needs you satisfy with the help of excess weight and decide what to do about it.

3. Select Number

Intuitively select any digit from 1 to 8 and record it.

4. Pick up words

Choose a few words corresponding to "your" digit. Think and answer yourself to the question of how these words belong to you, what problems you have in this area. Listen to yourself. Sometimes the selected digit and a suitable pair causes rejection or denial "no, I have nothing to do with it with this, it's not my problem." In psychology, this is called protection or denial.

To understand how it works, let's wonder the words "take-giving" words and "hunger fear."

Card "Take-Giving". Full people are often more inclined to take and accumulate, they are very afraid to give. The deepest reason is fear - the fear of rejection. Early this fear, you will begin to give, and not accumulate, including too much kilograms.

Card "Fear of Hunger". Surprisingly, but in our time the fear of hunger still exists. This may be related to childbirth problems, with a family history. A person constantly thinks out that he will eat, because it is afraid that there will be no food. It is important to learn to "negotiate" with your body.

5. Select pictures.

Select a picture that you like most and come up with her name - one or two words.

Pictures symbolize the needs that we implement through food. For example, the need to take care of others can manifest itself to cook and feed. We want to take care - feed.

6. Find alternative ways to replenish the needs

Think and write how you can satisfy this need. For example, as a different way, you can express your care, as you can communicate and spend together time without food.

7. Choose an image in the future

Answer the question: "What I will be when I satisfy my need for another way?". Select a picture that reflects you in the future: Slender, which satisfied its needs and knows what he wants.

8. Look for pictures actions

Select a phrase that will help you move to the selected image.

9. Act

Write or say out loud what you do right now to get closer to the chosen image of the dream. Not a week, not a month, but now. Go to your dream.

Shared

The fact that there are metaphorical associative cards, heard, probably, each of you. But what they imagine what they differ from Taro, how can they help and do they need a practicing tarologist? Let's try to consider all these questions in detail.

What is metaphorical associative cards?

Mac - Metaphoric associative cards are a set of cards, each of which shows a specific plot. This can be both an abstract and quite a specific image, for example, a scene of the interaction of people or any other recognizable situation. Unlike Taro and Oracles, these cards are created not for divination, but for the knowledge of oneself, identifying psychological problems, blocks, fears and their elimination, as well as for the development of creative abilities, improving their lives, in one word - to improve certain life areas , self-knowledge, self-development.

What metaphorical cards differ from Tarot?

First, as I said, the principle of work itself. If Tarot is, first of all, the tool for predictions, then the poppy is not used in mantal purposes. Secondly, each deck of tarot always has a clear unified structure - a certain number of senior, junior arcanes, court cards. There is no such structure. Most often it is just a set of illustrations describing some other topic, for example, fears, personal relationships, children's experiences, interaction with the team. Inside the most associative deck may well be a clear structure, for example, division into problem and vice versa, strong areas, or classification of cards by category, but it should be understood that this structure will always be copyright, and not universal like Tarot. In one metaphorical deck there may be forty cards, and in the other - entire ninety. In this sense, the poppy is a bit close to oracles, also not having a single structure.

What are associative cards?

To date, there is a huge number of metaphorical associative cards. All of them can be divided into several categories.

• Abstract. They rely on the ability of a person to think abstract categories, so that they can be used to study almost any situations. Abstract decks can be attributed to the "Universe inside" cards, "live lines", "paints of my soul", "Fire, flickering in a vessel", "Colored Thoughts".
• To work with relationships. As it is clear from the name of the category, these MACs are designed to study problems in love, family, friendly, working relationships. This includes "love cards" Chuck Spetszno, the decks of the "relationship branches", "The Road of Love", "between us."
• Aimed at self-knowledge. Allowed to understand their true desires, aspirations, needs, determine the goal in life, to realize their strengths and weaknesses, reveal the abilities, talents. Examples of such cards - "person", "1000 roads", "borders and asylum", "be, acting, possessing", "houses and bridges", "archetypes and shadows".
• For study of fears, complexes, difficult life situations. Bright examples - decks "from the chest of the past", "whips and gingerbread", "outside", "origins", "say goodbye to live", "threads", "wisdom of healing".
• Universal poppy. Suitable for developing almost any psychological issues. This can include the decks of the tree of life, "causes and consequences", "the power of time", "soul lessons".

There are also special associative cards for children and adolescents, for women and men, for coaching - and other categories. There are highly specialized, for example, "cash deck" - metaphorical maps, allowing to establish relationships with money.

Using Mac Maps in Professional Work

About how metaphorical maps are used in the work of a psychologist, we have already talked a little in the article about the relationship, but we will go on this topic again. Psychologists use associative maps to identify real problems that affect human life. With such a deck, a talented psychologist is able to pull out all true causes, motifs, internal experiences, doubts, fears, including those about which the client does not speak loud. This is a truly amazing working tool that allows not only to detect the problem, but also to solve it. Also, the poppy is perfectly suitable for group work, psychological games, trainings.

Independent use of metaphorical cards

If the poppy was available only to professional psychologists, then today the decks are produced with which it is quite possible to interact at home. About how to work with metaphorical cards yourself, is usually written in detail in the instructions for a specific deck. The principle of such work, of course, is different from Tarot. For example, you can take a picture and describe your personal associations, seek the manifestation of the depicted plot in your own life, think about how to overcome the problem described illustration. There are special decks for group domestic games in which you can play the whole family or with friends, learning about yourself and your loved ones a lot of things. On the Internet, you can watch a video about working with metaphorical cards from psychologists and ordinary people to take some techniques for a note.

Where to buy poppy?

Now about where to buy metaphorical cards. First, it is, of course, shops, real and on the Internet, where Taro, Runes, Oracles are sold. Yes, in almost every esoteric shop, several associative decks can be found on sale, but the choice is not always wide. Secondly, these are bookstores - in the departments where books and benefits for psychologists are sold. And thirdly, these are specialized online stores, the range of which is presented exclusively to the poppy.

Here, in principle, all that can be announced by the beginners about this topic. We learned with you what metaphorical cards are, how to work with them where to purchase. I want to add from myself that the poppy can be successfully used and in addition to the tarot to get more information from the client. Another thing is that for productive work it is necessary to know the psychology.

Metaphorical maps are psychological pictures that show people, events and abstractions, causing their associations from each person. Working with metaphoric associative maps is a projective methodology, since it helps to disclose individual mental contents of the client through maps transfer. On the same pictures, one person, thinking positive, in a good mood, can see the holiday, joy, delight, happiness and other positive content, the other, having internal problems, takes them to cards and will see some kind of tension, resistance, war, Anxiety. A person projects his subconscious into the picture, not realizing it - it is this unattearily and in reality does not allow to solve its problem.

Metaphoric associative cards are good because they are the translator of the unconscious to the level. The unconscious operates with images and pictures, consciousness thinks by units of speech - words, phrases. The unconscious processes are the most important part of the psychic iceberg, only a small part remains for consciousness, which no longer solves, but only explains the unconscious impulses.

In, as a rule, the generic, children's injuries, which create prohibitions in a person for certain actions are hidden. A person can desire something, but the unconscious, following his goal to preserve life and mental balance, does not allow it, because a certain injury occurred here. Even another person could face danger, which may be preserved in the subconscious and will prevent the repetition of negative, possibly experience. With the help of the same pictures, it can be removed that which prevents the achievement of goals.

Metaphoric Maps - Guide for Psychologist

How do metaphorical associative cards work? A person describes a picture that he pulled out on his request, the barrier is unnoticed. He says not about himself, and therefore relaxes, work with metaphoric associative cards is released by painful blocked experiences, which can not raise a person. Through the cards of pain can be found, pull out and work up to complete healing.

Customers love interaction with metaphoric pictures, since most of the time they need to relax and play, even this has a beneficial effect on the emotional state. If not always the client seriously perceives work with projective cards - with the professional work of a psychologist, a colossal work with deep internal changes can be carried out, which the client will not be able to not be mentioned.

There are many different configurations, mapping methods and sets. For example, the "Person" deck is used by working with personal aspects and in the arrangement. When consulting with it, a psychologist asks the client to find a person who corresponds to the current state, then desired, problematic or such, which no one has seen the client. The client declares and tells about the maps, then the psychologist suggests them, if there is such a desire. There is also a children's version of the deck - "Personit".

Cards "Oh" contain not only pictures, but also a framework for them with words. First, the frame is laid out, and on it - a picture, and a psychologist asks the client the question of what they mean. The client is trying to understand this metaphor. However, there are no strict rules here, if the picture with the word for her does not bind in any way and do not resonate, the material did not go - you can replace the picture.

There are sets of cards for work specifically with traumatic experiences, to search for resources, even clean sets when you can independently draw the desired one. Many card sets have a digital version that allows you to consult remotely, while maintaining the entire process into the presentation. It can be conveyed to the client, he will be able to continue to interact with it, fixing the results of the work.

Metaphoric associative cards allow you to even spend an independent session, and the cards can be used very creatively, leaving the instructions. Staying and treating cards, a person with experience begins to realize its current internal state, experience, and installation.

The meaning of metaphoric maps

The law of metaphoric cards - the card itself does not indicate anything, it is what the client sees. Methodically metaphorical maps are associated with the Rorschah dough, in which the subject should consider the image in ink stains. Of course, each person begins to talk about herself, seeing what he worries him. Over time, the direction has evolved into a whole class of projective technician who easily bypass the client resistance, solve the problem of verbalization of the problem.

Metaphoric cards help to work when a person does not even find at all what to say about his, defocused, can not realize why he is bad. Describing the map for the card, for example, on the technique of six cards, when you need to describe each image in binding to the word laid out to it, the client usually understands the sixth map itself, what is his problem, what is worth working, what is its main topic. Since the methodology is projective, work with metaphorical cards has a big plus - does not occur in retraumatic. A person always tells about the map as a certain subject, which is located outside, he does not need to be immersed in his experiences. Do not confuse metaphorical maps with fortune track, tarot cards and other esoteric techniques.

Metaphoric cards themselves do not open anything, except what is contained in the unconscious of the person himself, and therefore they can help in matters of searching for internal solutions and resources, but cannot answer whether something from the outside without the intervention of the subject and his mental forces will come true. To eliminate the association with Tarot maps, some psychologists even began to call metaphorical cards with projective cards.

Metaphorical cards are also rarely used for psychodiagnosis due to compliance with the law that the metaphorical map itself does not carry any significance, in addition, which the client sees it.

How to work with metaphorical cards?

In the process of work, a psychologist as a leading asks leading questions, the client responds, describes the picture, verbalizing and realizing the first and mental contents transferred to it. For example, the client addressed the wish to find its purpose. The psychologist invites him to pronounce his question and pull one picture from the "Person" set. The client turns it over and sees a person with ambiguous emotions. A psychologist asks to describe who he sees on the map, tell, what is this man. After the psychologist suggests the client to analyze how much the description of the person in the picture corresponds to the personality of the client, what is similar.

If he saw something very unpleasant for himself, causing discomfort - you can immediately work out this problem, to find a resource for it. For example, black hair for the client was reviewed with a difficult character, then the psychologist invites him to choose from the next "person" deck another map to solve this problem, expressing out all the wishes to find a resource that most fully can help. For example, it turns out a map with a person who closed his face with his hands. The client describes it as playing in a hide and seek leading now in the game, it is in a state of concentration, expectations, what we all have experienced in childhood.

If this client did not have enough - he can choose other pictures in the open. For example, for self-confidence, it stops on the image of diving against the background of the Sun and beautiful human weather. He is focused, the body radiates strength and relaxation, he feels well and enjoys his body. The map can be positioned even on top of the previously elongated card that causes discomfort, as if overlapping it.

When describing a resource card, it can be postponed and look at the first card again, which caused unpleasant associations. The psychologist asks the client to see what has changed on it. Surprisingly, but what I didn't like it seems to be softened - ugly hair becomes quite attractive, the prickly look good. The client already reports that a person has confidence on the map, he goes in the right direction.

Often at sessions the picture changes literally in front of her eyes. If the expression of the face client saw intensely, the eyes were closed, then after interaction with the card, adding forces and resources, other states - the client sees calm, even some joy, relaxation, occur immediately change for the better. As soon as he starts working with maps - it seems to give a subconscious team that perceives images of the pictures and returns an answer to the conscious level, as a result of which life changes occur.

Techniques working with metaphorical cards

Metaphorical maps are a good working tool that in a light relaxed form reveals the deep content of a person, which he could not even tell you about.

The technique of using metaphoric maps set, moreover, you can freely invent new, use simultaneously several decks. For example, if a person posted a card of the current state, and with it the ideal card, you can suggest it to find a card and a transition state that will allow you to achieve the desired one. You can ask questions and get cards at random, you can consider cards, simply explaining what you see. In each metaphorical deck, there are usually about 90 cards, because the storylines can be decomposed quite a lot. Having extensive experience with different sets of cards, a psychologist may pick up for each client and its problems as a suitable deck.

In the classical advisory work, a psychologist usually sets the client to bring questions to each map, while the questions must be necessarily open and not to push the client for the content, which the psychologist himself could invest in the card. For example, if the map is depicted on the map or volcano, a psychologist only asks what kind of volcano, where they are, what is happening there. After listening to the client's content, at the end of the psychologist learns from the client, maybe he has anything else about it.

There are also technicians preferably relying on the game. For example, in the technique of "obstacles and opportunities", a psychologist acts as a leading and asks the players to choose 5 blind cards, even without specifying any questions before that, without formulating requests. Associative game, therefore there is no winnings, except, of course, the psychological benefits of the obtained conclusions. The psychologist asks for the first player to see the maps, without showing them to others, and choose one one depicted an obstacle, difficulty. For example, he chooses and puts out a card with a house, reporting that it falls apart. The task of the second player is found among his cards and lay out the one that depicts the ability to solve the problem. The first player who submitted the problem listens and accepts the proposed decision. If it turned out, as he considered, inappropriate or insufficient - reports this, the second player reappears the capability card again. After the decision received, the players change places.

After the game, the psychologist suggests players to analyze whether the game crosses with life, whether participants discovered some personal problems, as well as solutions for them. Explanation in front of other participants, because it is not necessary to be detailed, it is enough to understand the situation for myself, I voiced a little. However, often before that, the participants understand what their choice of maps is due.

The following technique is called the "place and time of my dream." The client is invited to choose from an upside down maps one cards, before that, you can also not formulate a request. Looking at her, he must think about what a country is, what time is our past, past. What can he be needed at this time. The client can imagine himself in it, as if to enter the world, depicted on the card, and walk in him, see, even mentally take a gift to himself or near. The psychologist asks again leading questions, asks that the useful client found for himself at this time, which resource was able to replenish.

The technique "Exit from a dead end" is suitable for finding out of difficult situations and analyzing the recurring problems that the client cannot solve. To determine the current situation, the impasses in front of the client is laid out by several cards open, it is proposed to choose one, which as much as possible describes the current state of affairs. You should choose feelings, that card, which attracts attention to the most. Choosing, the psychologist clarifies that the client clings on this card, where the look stretches all the time. By paying my attention to this item, the client should blame what emotions it appears. Perhaps on the map he will also find what he does not like, causes rejection, reluctance to look at this element card. Further, the psychologist asks to talk about the situation depicted on the card, and the hero of her plot.

The following alignment in this technique is images of various doors like ways out of the situation. The client needs to be selected one and describe what the door can whether it can help get out of a dead-end situation, it is difficult to go to it or easily, it is open or closed for him. Then, perhaps the client will be able to imagine what is behind the door, describing his feelings. If for the customer this door is not a way out, then the psychologist checks where it can lead.

Then follows the alignment of maps on the question, which prevents from a deadlock. Here the client can choose already up to three cards, those that describe fears and blocks. The psychologist clarifies that the client himself implies in each selected map, which perhaps scares the client or prevents the search for the exit, asks to tell the story of each card, about the characters depicted on it in order to reveal what blocks the client does not give it to get out of the complex Situations. Often, the secondary benefits of the client are found on the maps, the psychologist asks him to think about what kind of benefit he gets because it remains in this impasse, from which fear may protect him that even more terrible can occur in life if he decides yet on Change. Realizing your fears, blocks and secondary benefits, the client can move on and has a chance to overcome deadlock.

The last alignment is a resource. Again before the client several cards with what can help get out of a dead end, make changes. The psychologist asks him to choose those that are for the client support and a resource, which he can rely on, and choosing, describing each. The client tells that most interestingly, positively for him on the card, which attracts attention, causes a tide of energy, gives strength. The psychologist proposes to consider which of the client's depicted resources already have, and which you can attract, think how the resource can be used, which can be done in the near future. The more detail the client responds to questions, describing the card - the more informative it will extract the result, more interesting discoveries will receive about his deadlock, why in it is in it, why he needs a dead end. This can be a point from which the client can even turn its worldview.

With the help of associative metaphorical cards, you can work with a shadow. The psychologist then asks the client to create a mental intention, and then from the deck of cards with persons to choose herself, what the client now sees himself and takes, then - his opposite. The floor and age of the person depicted on the card has no value, only its emotions are important. If the client finds it difficult to choose only one card for each of the hatchers - it can choose two or even a few.

Describing the first Ipostaska, the client says that he sees on the card, what feelings and emotions are present on it. If a person depicted on it, according to the client, looks at someone - a psychologist asks to choose from the deck to whom he looks, what can be done in a closed, and then describe. Further, the psychologist translates the client to the description of the opposite card. After that, asks whether the cards are right in front of it on the table, or the client wants to change their positions. Most often, the client moves the opposite map, symbolizing its shadow.

The psychologist asks the client to analyze the interaction of cards antipodes, asking whether one card sees another. If yes, then, as the individuals depicted on them belong to each other, do you need a map of the opposite of the main map, whether the main map can thank your opposite for something that negative brings the opposite map of the main card, if it wants to move away.

If the cards do not see each other, what needs to be changed in the scenario so that they see. When the client changes the position of the cards, the psychologist will find out what has changed at the main map. When the client talks about the negative qualities of the antipode, the psychologist listens, then proposes to transform these qualities, replacing them with positive synonyms, and summarizes, saying which positive grain was found, as the main map can integrate these qualities, as will change after that, can thank his The opposite and what feelings after gratitude is experiencing.

After the work performed, it will be excellent if the client on behalf of the main card will say thanks to the antipode map for the transferred resource. Perhaps after that the client will again want to change the location of the cards on the table or even replace some kind of card to another of the deck.

This technique allows you to work out the shadow quality of the individual, as a result, the client can integrate, take its shadow side. The psychologist asks that the client feels in connection with the work carried out, as his feelings have changed after reconciliation with its previously displaced part.

Metaphoric associative cards are a set of different kinds of pictures, the value of which can achieve the size of the postcard. Such cards may contain images of people, their interactions, animals, landscape, life situations and much more. The uniqueness of this method is that the associations caused by the picture are capable of opening access to the depths of their own soul at the unconscious level. In the images on maps a man sees himself from.

The process is not accompanied by stiffness and other limiting emotions, which affects the creation of a favorable atmosphere, which has to relax and confidence, which is extremely important in the work of the psychologist. The association method helps to quickly clarify and realize the needs of a person, study its unfinished internal processes and with the help of maps to solve these problems

Advantages of metaphorical cards:

• when working with visual images, a person decreases conscious censorship, which facilitates work with its unconscious subconscious conflicts;
• the maps make it possible to see the truthful picture of the interpersonal and other relationships of a person with the surrounding reality and images living in its inner world;
• great to work with people who are poorly aware of their feelings and are more relying on facts than on emotions;
• help to overcome the internal resistance, which is very often no more techniques;
• open great opportunities for creativity, self-development, self-knowledge and combined in working with all the well-known methods of psychotherapists;
• universal technique, to use which you can practically in all situations and in different age categories.

What problems and questions can be working with metaphorical cards?

This technique is suitable for questions of various subjects. For children, the problems of relationships with parents, peers, elimination of different phobias and psychological assistance in critical situations (loss of loved ones, parental divorce, etc.) are most relevant.

Adults can contact the metaphorical cards to cope with the experience of loneliness, diagnose the family system, to find resources to achieve the necessary goals, resolve the problem of choice and much more.

Metaphorical cards allow:

• determine the causes of the events that occurred and find a way out of the current situation;
• analyze your future, line of behavior (in business, in the team, etc.);
• adjust personal relationships, solve family problems;
• develop abstract and creative thinking, logical abilities;
• find the source of the disease and focus on working with its symptoms;
• give the will of his intuition and subconscious wisdom;
• activate internal resources and reveal the creative potential.

Types of cards and their classification

Currently, the technique of working with metaphorical cards becomes very popular because of its efficiency and safety for the client. Psychologists and psychotherapists take part in the development of new decks, which take into account the most different requests and themes of their customers. Maps are released in different countries, the very first were the decks of German producers and thanks to the Moritz Egietmeier spread throughout the world.

The basic and main set are Oh, Persona and Saga, the remaining decks are considered more narrowly specialized. They are used on requests that are less popular.

Oh is a set of 2 deck of cards, one of which contains pictures, and the other words. Having placed the image in the framed card with the word, the client expresses his vision of the resulting combination. These cards are used to work with unconscious, with emotional disorders, intrapersonal conflicts, to determine the interpersonal relationship and search for an internal resource.

Persona contains a set of portraits of people of different floors, age and nationality. The metaphor of these portraits allows you to work on such requests as social relationships, sublocities, role-playing dispositions, emotional disorders and psychosomatics.

SAGA is some kind of "fabulous therapy". The deck contains feature cards that depict fabulous characters, scenes and phenomena. With their help work with experiences, looking for an internal resource.

Work with children with metaphorical cards

Metaphoric associative maps make it possible to establish emotional contact with children of different ages. The big advantage is the fact that children perceive this method of therapy, as a game, and this is the guarantee of a painless session, which is not able to injure the child.

Work with adults with metaphorical cards

Maps are able to illuminate all the dark corners of the subconscious and answer the most exciting questions. This technique is suitable for absolutely all and answers questions of many topics from different areas of life. It is enough to 15-20 minutes and with the help of the correct questions of the therapist, the client independently finds a way out of an oppressive situation solves its problem.

I, as a practitioner psychologist, I love to use metaphorical cards. Working with them is always fascinating for the client, and for me. Metaphoric associative cards allow it subtly and painlessly come into contact to the inner world of the client and find problems in it. I think this is the main advantage and a unique feature of this method.